There is a massive website that I forgot. I haven't been there in awhile.



But it's got a giant archive where you select the body part you want to work out and it gives a whole big list of different exercises.



It also has a huge about of info on tips for building muscle, losing weight and stuff on suppliment.



Anybody know what site I am talking about?

I dunno...



t-nation.com

bodybuilding.com

exrx.net

that was it! thanks!