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[ARCHIVED THREAD] - Post workout lunch

Posted: 3/9/2010 11:29:03 AM EDT

Anything wrong with this for a post workout meal?
Garden salad with balsamic vinegar

2 oz of blueberries

16 oz Muscle Milk protein shake

Yest pic sucks. Camera phones suck for quality.

Posted: 3/9/2010 11:50:06 AM EDT

[#1]

FAIL, no guns!

Posted: 3/9/2010 11:54:20 AM EDT

[#2]

Quoted:

FAIL, no guns!

Hah, not required for lunch pics!

Posted: 3/9/2010 12:23:10 PM EDT

[#3]

Well depending on your goals and intensity of workout, yes and no.

[ARCHIVED THREAD] - Post workout lunch

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[ARCHIVED THREAD] - Post workout lunch

[ARCHIVED THREAD] - Post workout lunch