I have seen numerous threads on this subject here before but at the time I wasn't lloking to quit.  I have been chewing off and on for 20 years and it's time to quit. I have quit in the past but not without difficulty.  This time around I fear extreme difficulty lies ahead.
My question is for thos who have done it, what works best, the patch or the gum.  I used the patch last time along with mint leaves to chew on, I am thinking this time around I should try the gum instead? Any thoughts

Quitters never win