If it's been in your possession the whole time, since before the 94 ban - you can pretty much say what you like, and the government can't disprove it.
If it's been through anyone else's hands in that period, especially on a dealer's or mfg's books, then it's very easy to prove what it WASN'T, if the ATF should come looking. In particular, the ATF can find out if your stripped lower left "Joe's Gun Shop" as a stripped lower in 1998, and get a statement from Joe that it was never assembled before the ban. If you can secure written proof of the weapon's status as a preban, you're in the clear.
But... you can't claim it was both a stripped lower until now (and hence, capable of being built into a pistol) AND a pre-ban rifle. If it was a pre-ban pistol at some point, and you've got written proof that you don't mind standing behind in court, go for it.