Posted: 6/1/2006 12:57:45 AM EDT
| wakes up at 4:50 AM to work out everyday? And why do you do it? I could sleep in another couple hours or so but go to the gym with my brother to avoid the crowds later on. |
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I am not even in bed before that time most nights. I actually dusted off my running shoes I bought last year and ran twice last week around the block. I have determined that I am getting old and go with the flow. More computer games, checking this site, and reload time for me when the wife aint nagging  Dang, its 0424 and I got to get some sleep for work in the morning, you should be getting up in another 26 minutes or so to exercise, do it while you can and have the energy. |
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I do. Some days are designated as runners and others for hikes. Wednesday and Saturday are hikes, the rest of the days are runners, excluding Sunday. I "rest" on that day. I'm not positive how many miles I'm running but, I would guess it's around 15mi (with my Last Ditch BOB - ie. Camelbak and necessities). The hikes are about 25mi with full BOB weighing approximately 40lbs. It started because when I moved into my new house, I kept waking up feeling as if I didn't belong there. It was always around that time in the morning, varying only by 5-10 minutes each time. Now I have a alarm clock to wake me up at 4:50am, out the door by or before 5:00am. My GSD goes with me on the hikes. (Thanks for posting this thread, it has reminded me to figure out the exact miles for my route) |
