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7/15/2013 11:00:44 AM EDT
a guy I know went to the hospital for supposedly "Water Intoxication" said he was getting ready for a power lifting meet and drank to much water?!?! WTF? He even wore his hospital bracelet for 2 days afterward as if some kind of trophy or something (dont know why).....

Said he felt drunk and was slurring his speech...This guy is a total turd muncher...

EDIT* I thought only guys in college did the whole water intox thing for hazing...
7/15/2013 11:04:49 AM EDT
[#1]
Kids these days do the strangest things to get high.
7/15/2013 11:05:35 AM EDT
[#2]
H2O>Gatorade
7/15/2013 11:05:45 AM EDT
[#3]
too much water dilutes your electrolytes
7/15/2013 11:05:57 AM EDT
[#4]
Dilutes blood, flushes electrolytes.

ETA 13 seconds
7/15/2013 11:06:25 AM EDT
[#5]
IIRC a radio station killed a girl that way during a radio contest.





Something about drinking gallons of water and not pissing.




7/15/2013 11:06:59 AM EDT
[#6]
Quoted:
IIRC a radio station killed a girl that way during a radio contest.


Something about drinking gallons of water and not pissing.



Hold your wee for a Wii.

Just looked it up while you were posting.  
7/15/2013 11:07:28 AM EDT
[#7]
http://www.cbsnews.com/2100-201_162-2358958.html




A 28-year-old woman died of water intoxication after taking part in a
radio station's water drinking contest to win a Nintendo Wii video game
system, the coroner's office said.



Assistant Sacramento County
Coroner Ed Smith said Saturday a preliminary investigation found
evidence "consistent with a water intoxication death."



Jennifer
Strange's mother found her daughter's body at her home Friday in the
Sacramento suburb of Rancho Cordova, California, after Strange called
her supervisor at her job to say she was heading home in terrible pain.





7/15/2013 11:07:59 AM EDT
[#8]
Nevermind, everyone posted the same thing at the same time.
7/15/2013 11:08:09 AM EDT
[#9]
Body requires a balance of electrolytes, especially sodium and potassium. Drink enough water, and you wish these out to a dangerous level. Potassium especially plays a critical in your heart's conduction system.

I Provide EMS for an ironman every year. Marathoners are routinely found to be low on 'lytes. Sports drinks are overused, but definitely have a role in hydration.

Posted Via AR15.Com Mobile
7/15/2013 11:08:58 AM EDT
[#10]
Quoted:
http://www.cbsnews.com/2100-201_162-2358958.html

A 28-year-old woman died of water intoxication after taking part in a radio station's water drinking contest to win a Nintendo Wii video game system, the coroner's office said.

Assistant Sacramento County Coroner Ed Smith said Saturday a preliminary investigation found evidence "consistent with a water intoxication death."

Jennifer Strange's mother found her daughter's body at her home Friday in the Sacramento suburb of Rancho Cordova, California, after Strange called her supervisor at her job to say she was heading home in terrible pain.




Damn . So did she get the Wii? ....Family will sue?
7/15/2013 11:09:18 AM EDT
[#11]
when i was in college a guy died from drinking too much water.  apparently, it was some contest that black fraternities had.  stupid way to go if you ask me
7/15/2013 11:09:34 AM EDT
[#12]
Quoted:
H2O>Gatorade


Like pretty much everything else in life, it's a balance.

Posted Via AR15.Com Mobile
7/15/2013 11:12:43 AM EDT
[#13]
Too much of anything is no bueno.
7/15/2013 11:23:33 AM EDT
[#14]
Quoted:
when i was in college a guy died from drinking too much water.  apparently, it was some contest that black fraternities had.  stupid way to go if you ask me


Most initiation rites are stupid.
7/15/2013 11:24:03 AM EDT
[#15]



Quoted:


Body requires a balance of electrolytes, especially sodium and potassium. Drink enough water, and you wish these out to a dangerous level.


Can't you just wish them back to a safe level?

 
7/15/2013 11:27:07 AM EDT
[#16]
I doubt the average ARFCOM member needs to worry about this problem. Hyponatremia is a problem for elite athletes.

Or, apparently, retards who delberately drink absurd amounts of water. But they're the same kinds of twits who drink entire bottle of cough medicine to get drunk.
7/15/2013 11:31:16 AM EDT
[#17]
Low blood sodium, or hyponatremia, can be caused by excessive water intake. Acute (rapid) loss of sodium can cause altered mental status, seizures, coma, and death.  Not funny.
7/15/2013 11:33:46 AM EDT
[#18]
Quoted:
Too much of anything is no bueno.


Anything?
7/15/2013 11:36:12 AM EDT
[#19]




Quoted:





Quoted:

Body requires a balance of electrolytes, especially sodium and potassium. Drink enough water, and you wish these out to a dangerous level.


Can't you just wish them back to a safe level?


LoL

7/15/2013 11:37:25 AM EDT
[#20]
Potentially lethal.  Takes a lot of water.
7/15/2013 11:37:25 AM EDT
[#21]
Too much can change your bodies PH balance.
7/15/2013 11:39:58 AM EDT
[#22]
A guy in one of my former platoons was worried about popping hot for smoking weed so this brain surgeon decided to try drinking gallons of water with an IV bag stuck in each arm.

He also was hospitalized for water intoxication.....and pissed hot anyway.
7/15/2013 11:40:45 AM EDT
[#23]
Quoted:
H2O>Gatorade


False.  Too much H2O will cause your electrolytes to flush from your body causing what the OP is referring to as Water Intoxication.  It's actually a lack of electrolytes and while in the Army we referred to it as over hydration.  It is quite dangerous and is due to your brain not being able to fire synapses due to missing electrolyte.  

So in the world of heavy hydration...too much water is problematic, while an electrolyte infused liquid like Gatorade is preferable.
7/15/2013 11:42:31 AM EDT
[#24]
Quoted:
A guy in one of my former platoons was worried about popping hot for smoking weed so this brain surgeon decided to try drinking gallons of water with an IV bag stuck in each arm.

He also was hospitalized for water intoxication.....and pissed hot anyway.


THC is fat soluble...
7/15/2013 11:42:42 AM EDT
[#25]
Quoted:
Quoted:
Too much of anything is no bueno.


Anything?


Anything.
7/15/2013 11:43:02 AM EDT
[#26]
Seen in psych patients as well.
7/15/2013 11:47:47 AM EDT
[#27]
Quoted:
Seen in psych patients as well.


Like OCD compulsions?
7/15/2013 11:48:45 AM EDT
[#28]



Quoted:


Body requires a balance of electrolytes, especially sodium and potassium. Drink enough water, and you wish these out to a dangerous level. Potassium especially plays a critical in your heart's conduction system.



I Provide EMS for an ironman every year. Marathoners are routinely found to be low on 'lytes. Sports drinks are overused, but definitely have a role in hydration.



Posted Via AR15.Com Mobile


Yep.



In college I dated a female NROTC midshipman.  During her indoc they forced her to drink so much water that she passed out and went into a coma.  It damn near killed her.
7/15/2013 11:56:32 AM EDT
[#29]
Quoted:
Quoted:
A guy in one of my former platoons was worried about popping hot for smoking weed so this brain surgeon decided to try drinking gallons of water with an IV bag stuck in each arm.

He also was hospitalized for water intoxication.....and pissed hot anyway.


THC is fat soluble...


This Einstein wasn't aware of that fact.
7/15/2013 11:59:34 AM EDT
[#30]
Had a Trainee in basic die of Hypernatremia. The IDMT did not recognize it and told the kid to keep drinking water. That created an uproar. I watched a lot of power point slides about that.
7/15/2013 12:00:31 PM EDT
[#31]
7/15/2013 12:01:13 PM EDT
[#32]
Quoted:
Quoted:
H2O>Gatorade


False.  Too much H2O will cause your electrolytes to flush from your body causing what the OP is referring to as Water Intoxication.  It's actually a lack of electrolytes and while in the Army we referred to it as over hydration.  It is quite dangerous and is due to your brain not being able to fire synapses due to missing electrolyte.  

So in the world of heavy hydration...too much water is problematic, while an electrolyte infused liquid like Gatorade is preferable.


One is hypotonic and the other is hypertonic.  If you are going to be consuming mass quantities of fluids over a long period of time either can cause problems.  A 50/50 blend of water to Gatorade is close to isotonic and will provide more stability.
7/15/2013 12:02:23 PM EDT
[#33]
Water?  You mean like, from the toilet?

7/15/2013 12:04:05 PM EDT
[#34]



Quoted:



Quoted:

Too much of anything is no bueno.




Anything?






 
7/15/2013 12:09:41 PM EDT
[#35]
Snu snu.
7/15/2013 12:16:27 PM EDT
[#36]



Quoted:



Quoted:

Too much of anything is no bueno.




Anything?


Except chili, of course.





 
7/15/2013 12:17:29 PM EDT
[#37]



Quoted:



Quoted:


Quoted:

H2O>Gatorade




False.  Too much H2O will cause your electrolytes to flush from your body causing what the OP is referring to as Water Intoxication.  It's actually a lack of electrolytes and while in the Army we referred to it as over hydration.  It is quite dangerous and is due to your brain not being able to fire synapses due to missing electrolyte.  



So in the world of heavy hydration...too much water is problematic, while an electrolyte infused liquid like Gatorade is preferable.




One is hypotonic and the other is hypertonic.  If you are going to be consuming mass quantities of fluids over a long period of time either can cause problems.  A 50/50 blend of water to Gatorade is close to isotonic and will provide more stability.


Ding ding!
 
7/15/2013 12:25:25 PM EDT
[#38]
Quoted:
A 50/50 blend of water to Gatorade is close to isotonic and will provide more stability.


Thanks for that valuable tidbit.

I shall tuck that away in a corner of my memory.

7/15/2013 12:36:07 PM EDT
[#39]
Quoted:

Quoted:

Quoted:
Body requires a balance of electrolytes, especially sodium and potassium. Drink enough water, and you wish these out to a dangerous level.

Can't you just wish them back to a safe level?

LoL


Ya gotta belieeeeeeeve!

Posted Via AR15.Com Mobile
7/15/2013 12:38:45 PM EDT
[#40]
Quoted:
Quoted:
Too much of anything is no bueno.


Anything?


Apparently
7/15/2013 12:39:55 PM EDT
[#41]
Same thing caused the Shaivo broad to be a veggie, if you remember her in the news a few years ago.

Ice tea diet or some such idiocy.
7/15/2013 12:44:53 PM EDT
[#42]
I saw it in the army a couple times, but I saw dehydration/heat casualties a lot more often.
7/15/2013 12:45:20 PM EDT
[#43]
Back when I lived in AZ where the temps get over 120 degrees the guys were either getting heat exhaustion or water poisoning. Had to drink just the right amount of water to be good to go. Most the guys were fine though, but sometimes they didn't drink enough water or they drank too much water which can cause problems. I never even knew about water poisoning till I lived out in the desert. I was like how could water poison you, it's crazy right, ha
7/15/2013 12:46:02 PM EDT
[#44]
Quoted:
too much water dilutes your electrolytes


This.

Dude need some salt.
7/15/2013 12:47:35 PM EDT
[#45]
Being hypo or hyper-thyroid can also really mess with your sodium and potassium levels.  Sometimes my electrolyte balance swings around a LOT without my having drank a lot at all.  Nothing like having to suck down olives or boullion juice while trying not to throw up from the nausea to really (NOT) make your day.
7/15/2013 12:56:38 PM EDT
[#46]
The Texas Water Safari. (kayak endurance race) killed a guy like that last year, his partner even watched.  "but he was drinking water" !!

Back when I was younger we used salt tablets.  Still have some around here somewhere.    They seem to have been phased out by Gatorade and the like.
7/15/2013 1:10:53 PM EDT
[#47]
HYPONATREMIA
The word hyponatremia means “to have a low level of sodium in the blood.”  Exertional or exercise hyponatremia, formerly called water intoxication, is a life-threatening condition that has increasingly been found in recreational hikers, marathoners, triathletes, and military infantry personnel.  Having a low plasma sodium level disturbs the balance of sodium and water and causes a rapid influx of water into the brain, which in turn causes cerebral edema.  As with similar signs and symptoms of intracranial pressure (ICP) in head trauma, a progression of neurologic symptoms with hyponatremia will occur, such as:
Headache
Mental status change
Nausea
Malaise (feeling tired)
Seizures
Coma

Causes:  Exertional hyponatremia occurs when sodium and water loss in sweat results in dehydration and sodium depletion.  When trying to prevent dehydration, the casualty over hydrates solely with water creating an over dilution of sodium in the blood.  Typically, these casualties have not consumed sport electrolyte drinks or have consumed energy food supplements containing no salt or in quantities insufficient to balance the loss of sodium in sweat.

Risk factors that may predispose a person to hyponatremia are:
- Being a slower runner - slower runners are at a greater risk because of the greater opportunity to consume water and a greater volume consumed because they are running for a longer duration.
- Chronic NSAID use - people who use nonsteroidal anti-inflammatory drugs (like motrin) are at a greater risk than those who do not.
- Females - the most common finding in hyponatremia casualties.
5.  TREATMENT OF HYPONATREMIA
The first step in treatment is recognizing the disorder and determining the severity.  Management is based on the severity.  Treatment of hyponatremia should only be performed by a medical officer.  If you suspect a casualty has hyponatremia, CASEVAC as soon as possible.

www.tecom.marines.mil%2FPortals%2F120%2FDocs%2FStudent%2520Materials%2FFMST%2520Manual%2FDehydration_FMST1411.doc
7/15/2013 1:15:09 PM EDT
[#48]
Watched a kid in basic training almost die from it.  He had flu like symptoms.

I don't feel well, Drill Sergeant.

Drink water.

I think I need to go to sick call, Drill Sergeant.

Drink more water.  You probably dehydrated.

Repeat.  Repeat.  Repeat.

Fast forward....

Ack. Thud.
7/15/2013 1:17:55 PM EDT
[#49]
http://en.wikipedia.org/wiki/Water_intoxication
7/15/2013 1:22:46 PM EDT
[#50]
Quoted:
Quoted:
A 50/50 blend of water to Gatorade is close to isotonic and will provide more stability.


Thanks for that valuable tidbit.

I shall tuck that away in a corner of my memory.



Actually, Gatorade is only slightly more hypertonic than plasma by itself.  Diluting it won't exactly harm you, but at a half/half mix, you'll be getting more water than electrolyte.  

Gatorade is about 360mOsmol/L.  Blood is about 290MOsmol/L.

Gatorade and ORS (Oral rehydration solution/salts) are better rehydration solutions because they contain electrolytes, and SUGAR.  In fact, you can make your own "Gatorade" or ORS by following the recipe on the WHO website.  Link.  It's literally pennies-on-the-dollar compared to a bottle of Gatorade.

Electrolyte balance is a bit more complicated than we've made it in this thread, but I don't want to get too far into the weeds with types of fluid losses, compartments, etc .



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