Quoted: I have just recently started to notice that my jaw feels tight on a regular basis, and my molars have some areas where they are being worn down. It is getting really frustrating since I will not be able to see a dentist till the second half of May.
What can I do until then to ease my pain(in the jaw) as well as prevent my teeth from grinding themselves to dust?
James
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Well, all I can say is get it checked out now.
Many moons ago, my roomate in college asked me what that funny noise was when I was asleep. He said it sounded like crunching and grinding.
I didn't even know that I was doing it, but the noise was me grinding my teeth. I never did anything about it, and 20 some years later I have a $10,000 mouth to prove it.
The grinding will wear the teeth away until they are so weak that they crack. I have 11 crowns and had two root canals.
You will at the very least want to ask your dentist about a bruxism device, which is really just a glorified mouthguard like you had in football, except much more comfortable and easy to keep in your mouth while you sleep. And it will last for years, as it is a hard plastic unlike the softer stuff that the football type mouthguards are made of. I wear one almost every night of my life.
It's rare that I can use personal experience to give someone such definative advice ........... take care of it now, man.