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1/25/2018 7:38:29 AM
Posted: 9/2/2010 10:56:06 AM EST
Id like to put a pull up bar in the garage. Ive go exposed rafters and walls. What would be my best option?
Link Posted: 9/2/2010 11:09:11 AM EST
water pipe and floor flange

Link Posted: 9/2/2010 11:15:44 AM EST
Is there particular size or thickness of pipe to look for?

I see they also sell them with bars that come strait out. Any advantage to these?
Link Posted: 9/2/2010 3:27:23 PM EST

Originally Posted By GUNGUY148:
water pipe and floor flange

http://crossfitcenturion.files.wordpress.com/2008/09/pull-up-bar.jpg

Yep. Mines 3/4 inch.


Link Posted: 9/2/2010 5:00:06 PM EST
Spend $34 at Target and get an Iron Gym.
Link Posted: 9/2/2010 7:56:15 PM EST
Originally Posted By Eazy_E:
Spend $34 at Target and get an Iron Gym.


This is what I did. 15$ Craigslist
Link Posted: 9/3/2010 7:02:28 AM EST
Originally Posted By Eazy_E:
Spend $34 at Target and get an Iron Gym.


Yep. They work great.
Link Posted: 9/3/2010 10:54:23 AM EST
a little pricey, but i love mine. i'm sure you could find another brand cheaper....

http://www.roguefitness.com/store/rogue_rings.php



a buddy of mine has some of the rock climbing "rocks" with rope through them hanging from his garage. it definitely works grip strength.
Link Posted: 9/5/2010 5:49:18 PM EST
[Last Edit: 9/5/2010 5:51:02 PM EST by pinpointshot]
Originally Posted By hootch13:
a little pricey, but i love mine. i'm sure you could find another brand cheaper....

http://www.roguefitness.com/store/rogue_rings.php

http://i211.photobucket.com/albums/bb175/aceleroy13/ThuFeb11162359EST2010.jpg

a buddy of mine has some of the rock climbing "rocks" with rope through them hanging from his garage. it definitely works grip strength.


Climbing finger board like a Moon or Metolius fingerboard? If this means nothing to you it's a board you hang above a door or suspend from ropes that you do pull ups on progressively using less fingers.
Link Posted: 9/5/2010 6:01:35 PM EST
Originally Posted By pinpointshot:
Originally Posted By hootch13:
a little pricey, but i love mine. i'm sure you could find another brand cheaper....

http://www.roguefitness.com/store/rogue_rings.php

http://i211.photobucket.com/albums/bb175/aceleroy13/ThuFeb11162359EST2010.jpg

a buddy of mine has some of the rock climbing "rocks" with rope through them hanging from his garage. it definitely works grip strength.


Climbing finger board like a Moon or Metolius fingerboard? If this means nothing to you it's a board you hang above a door or suspend from ropes that you do pull ups on progressively using less fingers.




"Metolius Rock Rings 3D Training Holds"
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