Posted: 9/7/2008 4:00:51 PM EDT
| Im in the army, about to deploy to afghanistan. My company went on a long run for PT on friday, half way through I relized I need to quit smoking. Ive gotten a lot better at running since ive been in the army but my breathing is killing me on those long runs. Any suggestions on quitting, id like to stay away from "the patch", and nicotine gums if possible. Any advice is appreciated. |