Install these they will help
spysweeperewido don't install background scanning!
etrust pestpatrol do a search for pestpatrol, and software called the cleaner
a2microsoft antispywareif your running XP or win2k reboot your computer after the bios screen, screen that says computer manufacturor. push the f8 key a couple times. when the menu comes up, go to safe mode with networking support. install the programs update them and do full system scans with all of them!! IF your are running ME, 98 install the software in NORMAL mode update the ones you install then boot into safe mode. same steps as above just choose safe mode.
adaware and spybot are not enough anymore. you still need them installed but you also need antitrojan software!
you obviously aren't running good antivirus software. download trial versions of ... pandasoftware,
nod32,
kaspersky,
commandondemand, install one, if you like it buy it.
do your windows updates, quit looking at porn, don't open EVER email someone sends you, don't use filesharing programs. and you will be OK