Posted: 4/2/2012 9:26:31 PM EDT
|
What goals have you accomplished lately? Big or small, short term or long term, doesn't matter.
I wanted to squat 375x4 today, I did that and then went 385x4. Just building up the foward momentum. |
| I've been working out for over a year , my main goal was to stick with it. I really enjoy working out and I really think I am going to be able to continue on with this lifestyle. I have other goals but I was in such horrible shape before its probably gonna be a good while before I achieve them. |
|
I started P90X on Thanksgiving at 174 with a goal of 155. With the holidays and being out of town for nearly three weeks, it was basically a false start but I still weighed in at 171 after the holidays so I think losing 3 lbs is a lot more than most people can say.
I started over on New Years Eve and I just weighed in at 156 after finishing P90X, so I only missed my goal by one pound. So close, but... happy hour will do that. I'm pretty happy with how much better my clothes fit and how much more fit I am.
Round two starts soon! |
| I had three physical agility tests for law enforcement jobs, that I wanted to do well in. When I started training I was passing the standards ok. I just took the last one saturday. I did really well. I blew the minimums out of the water, and was smoking fast on my 300 meter run and mile and a half. Doesn't seem like much, but I was pretty happy about it. After being lazy for a few years and never really working out or caring what I ate I wasn't in the best of shape. I've been hitting it hard for about five months now, and I feel great. I dropped about nine pounds, but now I am putting it back on in muscle. I love to workout, and am very excited to keep going and see where I end up! |
|
lost 48lbs in 2months 2 weeks~
Started lifting weights Riding bike every night for 2 months cardio has improved greatly Can get in 34 jeans without someone standing on me. No longer in the obese category lol Still have a long way to go to be where i want but i'm seeing improvement so it keeps me motivated. |
|
Quoted:
Last year I got 2nd place (in my category) in a road race. I'm going for 1st place in the same race this year. I'd also like to lose 10-15 pounds, but my body's fighting me all the way there. Which race? I took 2nd in the cat 5 Valley of the Sun one year. Best I ever did. Other then Winning a race I didn't show up to |
|
Quoted:
Quoted:
Last year I got 2nd place (in my category) in a road race. I'm going for 1st place in the same race this year. I'd also like to lose 10-15 pounds, but my body's fighting me all the way there. Which race? I took 2nd in the cat 5 Valley of the Sun one year. Best I ever did. Other then Winning a race I didn't show up to It's a bit notorious... at least locally. I don't want people to start facebook stalking me, so I'll PM you.
|
I'm pretty happy with how much better my clothes fit and how much more fit I am.