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Posted: 4/20/2007 3:14:54 PM EDT
WHO-HOO!!!

I just weighed myself and I discovered that I am now weighing in at 237 lbs!!!

Now, that may seem fat to you guys, but I am damn happy! Last September I was weighing in at 260 on the nose. I have been watching what I eat and walking. I am down to 2000 or less calories per day and I am walking 3 miles a night.

Sure, sure, this all probably sounds very insignificant to you but to me 23 pounds is a big freakin' deal! I have battled back and forth with weight all my life and now I feel like I am getting into a groove where I am developing habits that will stick with me on an ongoing basis. I am happy!

Link Posted: 4/20/2007 3:17:45 PM EDT
Good job, keep up the hard work. I'm trying myself.

Best of luck in the future.
Link Posted: 4/20/2007 3:24:26 PM EDT
Good for you and keep it up!

At my heaviest, I was about 235-240. I am now hovering around 200. Cutting out pop/soda/coke helped and jogging up to 4 miles did wonders.

Congrats again!

Feels good, doesn't it!?
Link Posted: 4/20/2007 3:40:48 PM EDT
Link Posted: 4/20/2007 4:57:42 PM EDT
Great work. I commend also the very reasonable pace at which you are losing weight. A lot of poeple get motivated on a diet, cut calories too far, and set themselves up for failure. Sustained loss of a pound per week is very achievable. Stick with what you are doing, and you'll be ecstatically happy this time next year!
Link Posted: 4/20/2007 7:40:00 PM EDT
Good job man.
Link Posted: 4/22/2007 5:25:28 PM EDT
good job
Link Posted: 4/22/2007 5:30:20 PM EDT
Great job, in high school I weighed 230, now I weigh 160, keep up good eating habits and exercise, it does wonders.
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