Thanks for that.. I may try casting some lead ones as I do cast for 45ACP so would only need a new mold assuming wheel weights would work.. but would have to do a lot of research. Not sure about gas checks at that speed, and DO NOT want any lead fouling in my AR.
Also found this company that makes solid copper .224 bullets they say expand at subsonic speed.. Maker bullets, choices are 55gr and 77gr.. would prefer the 77gr, but my AR is 1/8 twist and they recommend 1/7 for that bullet, also may be an issue loading to mag length with copper bullets (not sure on that).