I've been reloading thousands of 5.56mm LC 09 brass for my SIG 556 NATO rifles with 16" 1:7" twist barrels (using 25.0 grains of Hodgdon BLC-2, 75 grain Hornady BTHP, and Wolf SR primers) using my RBCS full length .223 die and normally getting 5-6 reloads before the case necks split and I toss the case. Accuracy, performance, and reliability has been outstanding.
However, I purchased a custom 1:7" twist 20"-.223 Match Barrel for my Thompson Center Contender rifle and tried shooting these same reloads in this custom .223 barrel and this is what happened on the 2nd reload (new LC '09 brass loaded and shot in the 556's and then reloaded and shot once in the Thompson Center):
After much discovery using my RCBS Precision Micrometer and Dillon Headspace gauge, I found that cause of this problem was that I was full length resizing the cases for the 556, pushing a case expanded out to +0.003-0.005" back down to 0.000.
Then when I fired them in the SIGs5.56mm NATO chamber, they worked just fine, no problems for 5-6 reloads when the case necks would start to split.
However when I then fired these reloads in the .223 Thompson Center rifle, they expanded out to 0.008-0.010, which is TOO MUCH.
Now I just resize the cases from the T/C .223 back down to 0.006 and they work fine in this rifle, but not in the SIGs.....
Apparently the SIGs all have a tight chamber and the T/C's .223 chamber is on the long side, unless this is due to some inherent difference in the NATO vs. .223 chamber size?