The RAS is good but does not allow for mounting of optics at the "ideal" location which is above the handguard ring.
The RAS II allows for this and is also a little bit better designed. However, the mounting surface it provides above the handguard ring is very short and does not allow for a wide range of mounting bases.
It is my opinion that KAC screwed themselves by doing this because a lot of people dont buy the RAS II for that very reason.
For example, if you want to mount an Aimpoint you are good to go. If you want to mount a Reflex, ACOG or other optic requiring a longer mount base, you cant fit it on the short mount provided. You have to mount it behind the RAS II wich negates the entire reason for having the RAS II in the first place.
I suggest the standard RAS or a slim line SIR from A.R.M.S.