I have a Bushmaster 16" HBAR chrome-lined and I keep a log of my shooting to better grasp what my abilities with the rifle are. I started this log before I freefloated the barrel in September 2003 with a KAC FF-RAS.
Generally speaking, shooting from the bench or a very stable position, the best I could do with my non-FF barrel was 5-shot groups between 1.5" and 2" at 100yds shooting Santa Barbara SS109. I did have the occasional freak group (like the 4shots all on top of one another in a 1/4" square at 100 before the fifth opened it up to 1.5")...mostly though 1.5"-2" regularly.
Early September, I added a Magpul M93 stock. Shot once for groups with it. Groups with that stock and non FF barrel were about 1.5" average during that one session, so don't know if it helped or not.
Added the KAC FF-RAS later that month...5-shot groups from the bench or from a very stable position immediately went down to 1"-1.5" with the Santa Barbara SS109 and stayed there. I had not moved from the 1.5"-2" range for a long time before that, so I attribute the improvement mostly to equipment.
I like the FF-RAS... I think the combination of free-float and better cooling do make for a more accurate rifle. However, I can tell you that from a practical standpoint, I am not a good enough rifleman to notice the difference between a free-floated and non-free floated rifle in most practical positions (standing, kneeling, moving). The only time I can tell the difference is from a very stable, supported position like prone or benched.