Quoted:
im looking at getting some of the 75Gr aac 5.56 BT JHP with cannelure for a possible HD/shtf round and want to see what y'all think on it for effectiveness or lack of, anyone shot it into gel or similar? im wondering if its something that will actually expand and retain a lot of weight or is it more for fragmentation? I have a 16" barret rec 7 with 16" barrel that's my go to for most anything. I also got a few boxes of the 223 Hornady black 75gr BTJHP as well but its almost double the cost per box.
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All traditional BTHP bullets get terminal performance from yawing, then fragmenting and do not open in the front. The hollow point in the front is just a byproduct of match BTHP bullet construction and inside the tip is just an air pocket and a simple lead core. This includes the Hornady TAP 75 grain 5.56 load, Black Hills Mk262 77 grain 5.56 load, etc.
The Hornady 75 grain BTHP tends to yaw a bit earlier than the 77 grain SMK, but not by much. Both have very similar fragmentation and wound profiles. It is more like a 2.5-4" neck vs. 3.5-5" neck before yawing and fragmenting.
Generally speaking, ballistic tips provide the most immediate and dramatic wounds, but only the 77 grain TMK can reach the 12" FBI minimum penetration standard in 5.56 as all other ballistic tip .223 bullets over fragment and under penetrate. Most ballistic tips will have a 0-1" neck before fragmenting. Ballistic tips also tend to fragment more reliably and at lower velocity. Your BTHP bullets will still easily fragment at 16" barrel velocities and for quiet a distance.
Soft ponts expand from the front almost as fast as ballistic tips and have bonded options to allow them to perform better through barriers. But MANY soft point loads fail to reach 12" minimum penetration. But there are also plenty of bonded soft points that reach 12" from 55 grains to 75 grains to choose from. Its just .223 just tends to have lower bullet weights than other calibers so retaining weight is more important for .223 bullets than other calibers to ensure you reach 12" minimum. Higher weight bullets or fragments tend to penetrate deeper. I would only choose a soft point for self defense in .223 if it was bonded because I would prefer more tissue destruction from fragmentation if I did not need or want the bonded barrier performance.
That AAC 75 grain looks to be a great load if the delayed yaw of a BTHP and poor barrier performance are not deal breakers for you. They also don't have sealed primers or case necks so are not the ideal round to stack for preps or issue as a LE duty load, but would be excellent for a precision training round that still has good terminal performance and 12" penetration on exposed soft targets. While I might stack about 300-400 rounds of something sealed and expensive like 5.56 Hornady TAP or MK262 for emergencies that might include flood water exposure, I would not hesitate to use those AAC 5.56 loads as home defense rounds and precision training rounds.