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They did but they also ate acorns.
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I thought the American Indians ate it.
They did but they also ate acorns.
Acorns, along with cattails, are good
when you prepare them correctly.
That goes for a bunch of your "normal" food, too. Go grab a green bean off the vine and eat it. It's pretty nasty.
Problem with cattails is they have a very narrow band of time for harvest for the different parts. Then again, that same thing applies to a lot of the veggies we love.
OP, I don't know of any book dedicated to the cattail. The uses for the plant go from food to medicine to raw manufacturing material. So, you'll likely do best by getting some books on wild edible plants, and medicine and some on aboriginal building skills. Mostly Eastern Woodland Indians would be the ones to look for.