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Does anyone know what they’re setup for and have recommendations for spring rates? Someone else mentioned installing a Dawson buffer but I’m unfamiliar with those.
I know if something happens to the gun they’ll fix it under warranty as long as I’m shooting factory ammo (which I will be), but I’d rather avoid that if possible.
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Dude, you're waaaaaaaaaaaaaaaaaaaaaay over-thinking this thing.
All factory guns are set-up to shoot moderately light to heavy loads from commercial mfgrs. Some owners (like me) will skip the light loads & bump up the recoil spring by a couple of lbs to prevent long-term battering. Some prefer lighter loads & will swap in a slightly lower recoil spring to facilitate operation.
Given the level of ammo availability right now, *I* would just buy whatever was out there & shoot the thing. As you progress through your ammo stash of various brands & loads, you can note which ones work well with your particular gun & (most importantly) which ones don't.
There's virtually no chance at all normal factory ammo would harm your gun in any way, shape or form. Obviously you need to do your part with cleaning, lube, proper grip, etc. Load that sucker & shoot the thing!!!!
For the record, I don't believe there's such a thing as 10mm +P or +P+ ammo. Having said that, velocity, weight & loads are all over the place in 10mm. Some are definitely in the .40S&W loading level, some are where they should be for 10mm. You'll feel the difference in recoil as well as see it if you shoot steel plates.
The chick at Springfield did the right thing as ammo options are all over the place. She has about as much chance of telling you what to use as she does in winning the lottery.
For the record, my 10mm ammo of choice is from GA Arms. In normal times, they're the most affordable AND reliable. Good folks too, IMO.