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Site News BREAKING RAREBREAD X ATRIUS// ROBERT CICADA TAKES A STANCE ON SUPPRESSORS
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5/22/2023 10:05:56 PM EDT
[#1]
2030.  50 reps in 0:40.
2034.  50 reps in 0:40.
2038.  50 reps in 0:41.
2042.  50 reps in 0:39.
2046.  50 reps in 0:40.
2050.  50 reps in 0:40.
2054.  50 reps in 0:41.
2059.  50 reps in 0:39.
2104.  50 reps in 0:39.
2109.  50 reps in 0:36.

47,000 YTD.  23K to go.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
5/23/2023 5:42:17 PM EDT
[#2]
1704.  50 reps in 0:42.
1709.  50 reps in 0:39.
1714.  50 reps in 0:40.
1719.  50 reps in 0:40.
1724.  50 reps in 0:35.
1729.  50 reps in 0:33.

200 owed after 2000hrs tonight.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
5/23/2023 9:46:02 PM EDT
[#3]
Started sets to add 200 reps tonight at 2050.

First set was done in 0:42.
2nd set at 2053.  0:39.
3rd set at 2056.  0:38.
4th set at 2059.  0:38.

47,500 YTD.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
5/24/2023 6:33:36 PM EDT
[#4]
Thought I had time earlier today to knock some out, but it turns out I didn't.  

First set at 1753.  50 reps in 0:40.
2nd set at 1757.  50 reps in 0:40.
3rd set at 1801.  50 reps in 0:40.
4th set at 1805.  50 reps in 0:39.
5th set at 1809.  50 reps in 0:39.
6th set at 1813.  50 reps in 0:37.
7th set at 1818.  50 reps in 0:37.
8th set at 1823.  50 reps in 0:39.
9th set at 1827.  50 reps in 0:37.
10th at 1832.  50 reps in 0:37.

48,000 YTD.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
5/28/2023 7:54:10 PM EDT
[#5]
1909.  60 reps in 0:55.
1913.  50 reps in 0:42.
1918.  60 reps in 0:50.
1922.  50 reps in 0:41.
1927.  60 reps in 0:50.
1931.  50 reps in 0:41.
1936.  60 reps in 0:48.
1940.  60 reps in 0:57.
1945.  50 reps in 0:35.

48,500 YTD.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
5/29/2023 2:23:21 PM EDT
[#6]
Today will land me at 49,000 pushups YTD.

First set at 1340.  60 reps in 0:48.
2nd set at 1345.  60 reps in 0:47.
3rd set at 1350.  60 reps in 0:47.
4th set at 1355.  60 reps in 0:45.
5th set at 1400.  60 reps in 0:46.  200 to go.

6th set at 1405.  50 reps in 0:37.
7th set at 1410.  50 reps in 0:37.
8th set at 1415.  50 reps in 0:38.
9th set at 1420.  50 reps in 0:37.

1000 left for tomorrow and Wednesday to get to 50,000.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
5/30/2023 11:25:30 PM EDT
[#7]
Laaaaaaate start to the pushups today.

1st set at 2204.  50 reps in 0:41
2nd at 2208.  50 reps in 0:38.
3rd at 2212.  50 reps in 0:39.
4th at 2216.  50 reps in 0:39.
5th at 2220.  50 reps in 0:40.
6th at 2224.  50 reps in 0:38.
7th at 2229.  50 reps in 0:38.
8th at 2234.  50 reps in 0:37.
9th at 2239.  50 reps in 0:39.
10th at 2243.  50 reps in 0:37.

500 tomorrow for 50,000
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
5/31/2023 9:03:16 PM EDT
[#8]
2022.  50 reps in 0:41.
2026.  50 reps in 0:39.
2030.  50 reps in 0:39.
2034.  50 reps in 0:40.
2038.  50 reps in 0:37.
2042.  50 reps in 0:38.
2046.  50 reps in 0:38.
2051.  50 reps in 0:38.
2056.  50 reps in 0:37.
2101.  50 reps in 0:36.

50,000 done.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
5/31/2023 11:06:51 PM EDT
[Last Edit: Mugzilla][Edited] [#9]
31735 at COB today (For the year).

And KICK ASS on the 50k!!!!
Thank you to DukeFan23 and dbrad197.
6/1/2023 12:06:56 AM EDT
[#10]
Quote History
Originally Posted By Mugzilla:
31735 at COB today (For the year).

And KICK ASS on the 50k!!!!
View Quote



nice work on getting past 30k as well, Mugzilla.

Keep up the great work
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
6/1/2023 10:51:13 AM EDT
[#11]
January - 4,000
February - 3,750
March - 4,100
April - 3,000
May - 3,350
2023 total - 18,200
[Insert creative words here]
6/1/2023 1:14:18 PM EDT
[#12]
Quote History
Originally Posted By Techsan02:
January - 4,000
February - 3,750
March - 4,100
April - 3,000
May - 3,350
2023 total - 18,200
View Quote

Attached File
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
6/3/2023 3:28:02 PM EDT
[#13]
Deciding to do 500 today outside of my normal 2k.

First set at 1114.  50 reps in 0:44.
2nd set at 1140.  50 reps in 0:44.
3rd set at 1242.  50 reps in 0:43.
4th set at 1305.  50 reps in 0:42.
5th set at 1329.  50 reps in 0:42.
6th set at 1340.  50 reps in 0:41.
7th set at 1405.  50 reps in 0:42.
8th set at 1420.  50 reps in 0:41.
9th set at 1453.  50 reps in 0:42.
10th set of the day at 1523.  50 reps in 0:41.

4 hours between guitar playing, videos I've been catching up on, etc.

50,500 YTD.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
6/4/2023 10:02:31 PM EDT
[#14]
Good start to the week.

10 sets of 50 this evening.

2034.  0:43.
2039.  0:42.
2109.  0:42.
2114.  0:42.
2120.  0:40.
2126.  0:37.
2133.  0:40.
2140.  0:40.
2147.  0:37.
2154.  0:40.

51,000 YTD.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
6/5/2023 8:04:33 PM EDT
[#15]
All sets at 50 reps tonight.

1914.  0:41.
1918.  0:40.
1923.  0:40.
1928.  0:39.
1933.  0:40.
1938.  0:40.
1945.  0:39.
1950.  0:39.
1955.  0:36.
2000.  0:38.

51,500 YTD.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
6/6/2023 10:37:01 PM EDT
[#16]
Late start to my pushups tonight.

First set at 2140.  70 reps in 0:57.
2nd set at 2147.  70 reps in 0:55.
3rd set at 2154.  60 reps in 0:47.
4th set at 2200.  50 reps in 0:40.
5th set at 2206.  50 reps in 0:40.
6th set at 2213.  50 reps in 0:36.
7th set at 2218.  50 reps in 0:38.
8th set at 2223.  50 reps in 0:38.
9th set at 2239.  50 reps in 0:37.

52,000 YTD.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
6/7/2023 10:12:05 PM EDT
[#17]
2053.  0:41.
2057.  0:41.
2102.  0:40.
2106.  0:40.
2110.  0:40.
2115.  0:36.
2120.  0:39.
2126.  0:38.
2133.  0:38.
2138.  0:35.

All sets 50 reps each.

52,500 YTD.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
6/9/2023 6:47:36 AM EDT
[#18]
So I failed to update this thread last night

I did not record times last night, but I was able to get 5x50 last night just before taking the dogs out on their evening walk.

Got back home and proceeded to knock out 4 sets of 65-65-60-60 to get to 53,000 YTD.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
6/11/2023 2:13:24 PM EDT
[#19]
So I am looking at my spreadsheet and I plan on knocking out 3000 pushups this week.

This will put me on pace to complete 70k by 03AUG2023 only doing 2000/wk through then.

Today's first set began at 1335.  50 reps in 0:42.
2nd set at 1340.  50 reps in 0:41.
3rd set at 1345.  50 reps in 0:40.
4th set at 1351.  50 reps in 0:39.
5th set at 1357.  50 reps in 0:40.
6th set at 1404.  50 reps in 0:38.

300 done.  200 remaining later this afternoon or evening.

53,300 as of this post.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
6/11/2023 7:26:55 PM EDT
[#20]
Final 200 of the day done this afternoon and evening.

4 more sets of 50 done in 0:43, 0:44, 0:43, and 0:42.

53,500YTD.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
6/12/2023 11:08:20 PM EDT
[#21]
Just made it to 54,000.

First set at 2039.  0:42.
2nd at 2043.  0:41.
3rd at 2047.  0:41.
4th at 2052.  0:39.
5th at 2057.  0:39.
6th at 2102.  0:39.
7th at 2108.  0:39.
8th at 2114.  0:38.
9th at 2121.  0:37.
10th at 2128.  0:36.

All sets were 50 reps.

Can't wait to do it again tomorrow.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
6/13/2023 11:24:11 PM EDT
[#22]
Ran 10 sets today at various times.

First set of the day was at 0730.
2nd at 2100.
3rd at 2105.
4th at 2110.
5th at 2120.
6th at 2203.
7th at 2215.
8th at 2237.
9th at 2245.
10th at 2320.

I timed a few of them at around 0:40.

The last one was 0:37.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
6/14/2023 10:22:53 PM EDT
[#23]
Late start, yet again!

2125.  70 reps in 1:00.
2130.  80 reps in 1:24.
2135.  50 reps in 0:38.
2140.  50 reps in 0:39.
2145.  50 reps in 0:38.
2150.  50 reps in 0:37.
2155.  50 reps in 0:37.
2200.  50 reps in 0:38.
2205.  50 reps in 0:37.

55,000 down.  15,000 to go.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
6/15/2023 10:27:30 PM EDT
[#24]
Getting back at it again after 2130 tonight

First 5 sets will be 60 reps each followed by 4 sets of 50.

2134.  0:46.
2139.  0:44.
2144.  0:46.
2149.  0:45.
2154.  0:46.

2200.  0:38.
2205.  0:39.
2210.  0:37.
2215.  0:36.

55,500 YTD.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
6/16/2023 9:46:25 PM EDT
[#25]
Finishing the week out with 500 to get to 56,000.

All sets are 50 reps tonight.

2025.  0:38.
2030.  0:38.
2035.  0:37.
2040.  0:37.
2045.  0:38.
2050.  0:38.
2055.  0:39.
2100.  0:40.
2122.  0:39.
2138.  0:40.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
6/18/2023 9:01:22 PM EDT
[#26]
Today begins my 4 day run to 58,000.

First set at 1935.  50 reps done in 0:41.
2nd set at 1940.  50 reps done in 0:41.
3rd set at 1945.  50 reps done in 0:40.
4th at 1950.  50 reps done in 0:40.
5th at 1955.  50 reps done in 0:38.
6th at 2000.  50 reps done in 0:39.

Short break to walk the pups, and resuming after 2030.

2035.  50 reps done in 0:43.
2040.  50 reps done in 0:42.
2045.  50 reps done in 0:41.
2050.  50 reps done in 0:39.

56,500 YTD.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
6/19/2023 9:38:07 PM EDT
[#27]
Just made it to 57,000 tonight.

First 5 sets were 60 reps each.  2045-2105.  0:49, 0:49, 0:48, 0:48, and 0:47.
The last 4 sets were 50 reps each.  2110-2125.  0:39, 0:39, 0:40, 0:38.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
6/20/2023 10:06:31 PM EDT
[#28]
2037.  50 reps in 0:40.
2040.  50 reps in 0:39.
2044.  50 reps in 0:40.
2048.  50 reps in 0:40.
2053.  50 reps in 0:38.
2058.  50 reps in 0:39.
2103.  50 reps in 0:40.
2108.  50 reps in 0:40.
2113.  50 reps in 0:38.
2118.  50 reps in 0:38.

57,500 YTD.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
6/21/2023 10:13:26 PM EDT
[#29]
Late start to the sets tonight.

2114.  50 reps in 0:40.
2119.  50 reps in 0:39.
2124.  50 reps in 0:40.
2129.  50 reps in 0:40.
2134.  50 reps in 0:40.
2139.  50 reps in 0:40.
2144.  50 reps in 0:36.
2149.  50 reps in 0:38.
2154.  50 reps in 0:39.
2159.  50 reps in 0:36.

58,000 YTD.

Next week, 60k
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
6/23/2023 6:32:50 PM EDT
[#30]
Well I'm taking a hiatus from pushups.



Attached File


I have some recovery ahead.

Wish me luck.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
6/25/2023 10:20:01 PM EDT
[#31]
Quote History
Originally Posted By M4ger:
Well I'm taking a hiatus from pushups.



https://www.ar15.com/media/mediaFiles/401845/IMG_20230623_133920534_jpg-2861561.JPG

I have some recovery ahead.

Wish me luck.
View Quote


How goes the recovery? Sometimes after getting the garf scrubbed out, recovery seems closer than the moment you snap the pic.
Thank you to DukeFan23 and dbrad197.
6/25/2023 10:41:25 PM EDT
[Last Edit: M4ger][Edited] [#32]
Quote History
Originally Posted By Mugzilla:


How goes the recovery? Sometimes after getting the garf scrubbed out, recovery seems closer than the moment you snap the pic.
View Quote View All Quotes
View All Quotes
Quote History
Originally Posted By Mugzilla:
Originally Posted By M4ger:
Well I'm taking a hiatus from pushups.



https://www.ar15.com/media/mediaFiles/401845/IMG_20230623_133920534_jpg-2861561.JPG

I have some recovery ahead.

Wish me luck.


How goes the recovery? Sometimes after getting the garf scrubbed out, recovery seems closer than the moment you snap the pic.

I get sutures removed a week from yesterday.

I'll make a decision after.  I also have some discussion with my doctor coming regarding my xrays.

It moves and all but if I bump it into something, it feels like a bee sting.

Thank you for asking
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
7/3/2023 7:38:28 PM EDT
[#33]
Finally.

I am getting after it again.

Pushup bars came in today and I can work out without fear of putting too much pressure on my finger.

1832.  50 reps in 0:43.
1838.  50 reps in 0:43.
1844.  50 reps in 0:42.
1851.  50 reps in 0:40.
1858.  50 reps in 0:39.

Halfway through.

1905.  50 reps in 0:41.
1914.  50 reps in 0:41.
1921.  50 reps in 0:39.
1928.  50 reps in 0:42.
1935.  50 reps in 0:43.

58,500 YTD.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
7/4/2023 10:17:45 AM EDT
[#34]
Doing sets a little differently on this fine Independence Day.

Will do planning on 100 per hour except for the time I'm grillmaster.

First 2 sets were at 1004 and 1013.  I added a small cardboard box near my hands to touch with my forehead on each rep.  It sits approximately 1.5" above the height of the pushup handles.

2 sets of 50 were both completed in 0:51.

Next sets at 1100ish.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
7/4/2023 11:46:29 AM EDT
[#35]
Decided to try 3 sets this hour.

1130.  50 reps in 0:44.
1137.  50 reps in 0:45.
1144.  50 reps in 0:55.

Halfway through for the day.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
7/4/2023 12:51:54 PM EDT
[#36]
Starting the back half of the sets at 1230.

First set of 50 done in 0:43.
2nd set at 1240.  0:51.
3rd set at 1250.  0:54.

100 left for the next hour.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
7/4/2023 2:07:49 PM EDT
[#37]
Finished out at 1320 and 1404.

Both 50 reps in 0:54 and 0:51 respectively.

Wife and I took a walk in between the sets and I'm at 59,000 YTD.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
7/5/2023 8:06:52 PM EDT
[#38]
Starting tonight at 1914.

Will do 50 reps every 5-6 minutes until around 2000.

1914.  0:43.
1919.  0:43.
1924.  0:44.
1929.  0:42.
1934.  0:48.
1939.  1:00.
1945.  0:57.
1951.  1:03.
1957.  1:08.
2003.  1:09.

59,500 YTD.

60k, here I come.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
7/6/2023 8:59:00 PM EDT
[#39]
60,000 is 400 reps away as of the beginning of this post.

First set at 1812.  0:44.
2nd set at 1815.  0:42.
3rd set at 1838.  0:41.
4th set at 1843.  0:41.
5th set at 1908.  0:42.
6th set at 1926.  0:42.
7th set at 1937.  0:40.
8th set at 1952.  0:41.
9th set at 2005.  0:42.
10th set at 2030.  0:42.

60,000 YTD.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
7/9/2023 9:07:14 PM EDT
[#40]
Doing sets between YT videos
1838.  50 reps in 0:42.
1858.  50 reps in 0:40.
1906.  50 reps in 0:41.
1915.  50 reps in 0:39.
1926.  50 reps in 0:39.
1938.  50 reps in 0:40.
2003.  50 reps in 0:40.
2035.  50 reps in 0:41.
2045.  50 reps in 0:41.
2052.  50 reps in 0:41.

60,500 YTD.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
7/10/2023 9:08:37 PM EDT
[#41]
Late start to the pushups this evening.

Finally getting enough gumption to play guitar again.

I started my sets of 50 at 1956.

First set done in 0:41.
2nd set at 2001.  0:41.
3rd at 2027.  0:42.
4th at 2031.  0:40.
5th at 2036.  0:39.
6th at 2041.  0:39.
7th at 2046.  0:39.
8th at 2052.  0:39.
9th at 2059.  0:40.
10th at 2106.  0:36.

61,000 YTD.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
7/11/2023 9:36:55 PM EDT
[#42]
1955.  50 reps in 0:40.
2001.  50 reps in 0:39.
2027.  50 reps in 0:40.
2031.  50 reps in 0:39.
2035.  50 reps in 0:39.
2041.  50 reps in 0:38.
2047.  50 reps in 0:38.
2054.  50 reps in 0:39.
2102.  50 reps in 0:38.
2108.  50 reps in 0:39.

61,500 YTD.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
7/12/2023 9:09:14 PM EDT
[#43]
Having had a busy day at work, and a relatively relaxing evening after getting home, I have to get after it.

First set set 2000.  0:42.
2021.  0:39.
2026.  0:39.
2031.  0:40.
2036.  0:39.
2042.  0:38.
2048.  0:38.
2055.  0:38.
2102.  0:36.
2107.  0:35.

62,000 YTD.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
7/16/2023 7:59:33 PM EDT
[#44]
1845.  60 reps in 0:48.
1850.  60 reps in 0:48.
1855.  60 reps in 0:45.
1900.  60 reps in 0:45.
1905.  60 reps in 0:45.
1910.  50 reps in 0:37.
1915.  50 reps in 0:33.
1920.  50 reps in 0:31.
1925.  50 reps in 0:30.

62,500 YTD.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
7/17/2023 9:16:43 PM EDT
[#45]
2025.  70 reps in 0:57.
2031.  70 reps in 0:53.
2037.  60 reps in 0:45.

200 done.  300 to go.

2044.  50 reps in 0:37.
2049.  50 reps in 0:37.
2054.  50 reps in 0:38.
2059.  50 reps in 0:36.
2104.  50 reps in 0:37.
2109.  50 reps in 0:36.

63,000 YTD.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
7/18/2023 10:57:21 PM EDT
[#46]
1830.  50 reps in 0:38.
1850.  50 reps in 0:38.
2116.  50 reps in 0:37.
2125.  50 reps in 0:37.
2138.  50 reps in 0:38.
2148.  50 reps in 0:38.
2156.  50 reps in 0:38.
2211.  50 reps in 0:36.
2218.  50 reps in 0:38.
2225.  50 reps in 0:38.

63,500 YTD.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
7/19/2023 9:40:49 PM EDT
[#47]
2041.  70 reps in 0:51.
2046.  70 reps in 0:49.
2051.  60 reps in 0:39.

200 done.  300 to go.

2056.  50 reps in 0:34.
2100.  50 reps in 0:35.
2104.  50 reps in 0:34.
2108.  50 reps in 0:34.
2112.  50 reps in 0:35.
2116.  50 reps in 0:33.

64,000 YTD.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
7/23/2023 3:30:07 PM EDT
[#48]
Today's sets begin at 1450.

First set was 50 reps in 0:39.
2nd set at 1453. 50 reps in 0:37.
3rd set at 1456.  50 reps in 0:37.
4th set at 1500.  50 reps in 0:37.
5th set at 1505.  50 reps in 0:37.
6th set at 1510.  50 reps in 0:38.
7th set at 1515.  50 reps in 0:37.
8th set at 1520.  50 reps in 0:35.
9th set at 1525.  50 reps in 0:36.
10th set at 1529.  50 reps in 0:36.

64,500 YTD.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
7/24/2023 8:50:31 PM EDT
[#49]
Sets begin at 2020 tonight.

My goal is to complete them before 2100.

First set at 2020.  60 reps in 0:47.
2nd set at 2024.  60 reps in 0:47.
3rd set at 2028.  60 reps in 0:46.
4th set at 2032.  60 reps in 0:43.
5th set at 2036.  60 reps in 0:45.
6th set at 2039.  50 reps in 0:36.
7th set at 2042.  50 reps in 0:36.
8th set at 2045.  50 reps in 0:35.
9th set at 2049.  50 reps in 0:35.

500 reps complete in 29:35.

That was tough.
65,000 YTD.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL
7/25/2023 10:09:26 PM EDT
[#50]
2130.  50 reps in 0:38.
2134.  50 reps in 0:39.
2138.  50 reps in 0:37.
2142.  50 reps in 0:37.
2146.  50 reps in 0:37.
2150.  50 reps in 0:36.
2154.  50 reps in 0:35.
2158.  50 reps in 0:36.
2202.  50 reps in 0:36.
2206.  50 reps in 0:35.

65,500 YTD.

4,500 to go to make 70,000 and my year's challenge complete.
FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL

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