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Link Posted: 10/14/2019 3:40:59 PM EDT
[#1]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By shnelson:
Just got an online reply from the Doc that all tests returned normal results/nothing of concern, not looking promising now.
View Quote
If you don't tell them you have symptoms from the low levels, they won't prescribe it. I was lower than that and they didn't prescribe it until I complained about lack of energy, no sex drive, and that it seemed pointless to workout because I felt like I was getting weaker. The doctor told me some people are fine with low levels. I'm not one of them though.
Link Posted: 10/14/2019 3:49:29 PM EDT
[#2]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By 2tired2run:
I may get flamed for saying this but before you go on TRT you might consider trying to drop some wieght.  carrying that much extra fat is going to screw with your hormones.    TRT is a life long commitment I wouldn't be on it if I didn't have to be.
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Originally Posted By 2tired2run:
Originally Posted By rsj:
I had my yearly physical and all of my numbers except a1c and testosterone were within the "range". A1C was .1 above the range. Test (only reported one number) was 266. I'm a 32 year old male, 6ft, 280. I have fluctuated from 260 to 220 during a divorce in 2017 and have stopped working out and eating right for right at a year, and i'm now 280.  Note: I had my thyroid checked and all results were normal.

My doctor gave me three options: gel/cream, self injections, or Biote pellets.  As many have experienced here, doctor pushed the pellets. I have heard the injections get better absorption and better results.  Sounds like my doctor is going to proscribe the injections (when I ask) and then redo my blood test in 4 weeks.  Am I making the right decision?

Obviously I'm clearly overweight and I realize diet and exercise are a must with or without TRT. Aside from getting test and estrogen levels checked in 4 weeks for a possible AI, are there any supplements or vitamins I should also take now?
I may get flamed for saying this but before you go on TRT you might consider trying to drop some wieght.  carrying that much extra fat is going to screw with your hormones.    TRT is a life long commitment I wouldn't be on it if I didn't have to be.
I second this advice.  Start eating better, exercise, sleep, vitamins, etc before starting on T.  Just dropping 60lbs could make all of the difference in how you feel.
Link Posted: 10/14/2019 3:53:37 PM EDT
[#3]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By _RAGNAR_:
yes, twice a week.

I can donate to one place every 8 weeks and another non associated system will take donations every 12 weeks. I dont even use the second place. I just go every 8 weeks. More than good enough for me.

If you're really going to take charge of your health you need to game the system
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Originally Posted By _RAGNAR_:
Originally Posted By Justin-Kase:
Originally Posted By wvar15:
Everything I've read has said weekly injections result in a more stable level with less conversion to Estrogen. I'm not against going back to a biweekly injection but why would it be a better choice? I can't donate blood because I was stationed in Europe during the mad cow outbreak. I guess I could donate and have them destroy it.
I think he meant to suggest twice a week is better than once a week - not every other week.
The more frequently you inject the more stable your level is 100% correct.

Therapeutic phlebotomy is an option but you have to get a prescription and you or your insurance has to pay if the blood can't be used. It is expensive if you are paying.

With more frequent dosing limiting the testosterone spikes your hematocrit issues may resolve without intervention.
yes, twice a week.

I can donate to one place every 8 weeks and another non associated system will take donations every 12 weeks. I dont even use the second place. I just go every 8 weeks. More than good enough for me.

If you're really going to take charge of your health you need to game the system
Same here, every 8 weeks.  The girls at the clinic convinced me to donate platelets next time.  She said in addition to donating platelets they can take a whole unit of red blood cells.  IIRC that's what she said.

I mentioned that I was on T and wanted them to take a double red donation but she said they won't because I am A+ BUT they are MORE than happy to take platelets :)

Average donate time is 2 hours which is rough for a guy that can't sit still
Link Posted: 10/14/2019 3:55:47 PM EDT
[#4]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By wvar15:
If you don't tell them you have symptoms from the low levels, they won't prescribe it. I was lower than that and they didn't prescribe it until I complained about lack of energy, no sex drive, and that it seemed pointless to workout because I felt like I was getting weaker. The doctor told me some people are fine with low levels. I'm not one of them though.
View Quote View All Quotes
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Discussion ForumsJump to Quoted PostQuote History
Originally Posted By wvar15:
Originally Posted By shnelson:
Just got an online reply from the Doc that all tests returned normal results/nothing of concern, not looking promising now.
If you don't tell them you have symptoms from the low levels, they won't prescribe it. I was lower than that and they didn't prescribe it until I complained about lack of energy, no sex drive, and that it seemed pointless to workout because I felt like I was getting weaker. The doctor told me some people are fine with low levels. I'm not one of them though.
Find some local compounding pharmacies and ask them which doc(s) are prescribing T the most.  That's where you want to go ;)

Most docs are not up to speed on hormone therapy for men.  Thankfully mine is.  Don't give up
Link Posted: 10/14/2019 4:17:16 PM EDT
[#5]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By garbageman:

Find some local compounding pharmacies and ask them which doc(s) are prescribing T the most.  That's where you want to go ;)

Most docs are not up to speed on hormone therapy for men.  Thankfully mine is.  Don't give up
View Quote
This.
Link Posted: 10/14/2019 5:44:21 PM EDT
[#6]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By garbageman:
Find some local compounding pharmacies and ask them which doc(s) are prescribing T the most.  That's where you want to go ;)

Most docs are not up to speed on hormone therapy for men.  Thankfully mine is.  Don't give up
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Originally Posted By garbageman:
Originally Posted By wvar15:
Originally Posted By shnelson:
Just got an online reply from the Doc that all tests returned normal results/nothing of concern, not looking promising now.
If you don't tell them you have symptoms from the low levels, they won't prescribe it. I was lower than that and they didn't prescribe it until I complained about lack of energy, no sex drive, and that it seemed pointless to workout because I felt like I was getting weaker. The doctor told me some people are fine with low levels. I'm not one of them though.
Find some local compounding pharmacies and ask them which doc(s) are prescribing T the most.  That's where you want to go ;)

Most docs are not up to speed on hormone therapy for men.  Thankfully mine is.  Don't give up
The symptoms that brought me in were a constant state of tiredness and never feeling rested. Decreased libido was also brought up and what actually triggered the blood test. This is a sleep specialist though, so I can see why he'd want to wait until I do the home sleep test before further evaluation.

Now in the pursuit of a good Endo in MN.

Is the treatment typically covered by insurance? There seem to be plenty of over the internet script companies that are happy to write what you need but don't involve insurance.
Link Posted: 10/14/2019 5:50:06 PM EDT
[#7]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By shnelson:
The symptoms that brought me in were a constant state of tiredness and never feeling rested. Decreased libido was also brought up and what actually triggered the blood test. This is a sleep specialist though, so I can see why he'd want to wait until I do the home sleep test before further evaluation.

Now in the pursuit of a good Endo in MN.

Is the treatment typically covered by insurance? There seem to be plenty of over the internet script companies that are happy to write what you need but don't involve insurance.
View Quote View All Quotes
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Discussion ForumsJump to Quoted PostQuote History
Originally Posted By shnelson:
Originally Posted By garbageman:
Originally Posted By wvar15:
Originally Posted By shnelson:
Just got an online reply from the Doc that all tests returned normal results/nothing of concern, not looking promising now.
If you don't tell them you have symptoms from the low levels, they won't prescribe it. I was lower than that and they didn't prescribe it until I complained about lack of energy, no sex drive, and that it seemed pointless to workout because I felt like I was getting weaker. The doctor told me some people are fine with low levels. I'm not one of them though.
Find some local compounding pharmacies and ask them which doc(s) are prescribing T the most.  That's where you want to go ;)

Most docs are not up to speed on hormone therapy for men.  Thankfully mine is.  Don't give up
The symptoms that brought me in were a constant state of tiredness and never feeling rested. Decreased libido was also brought up and what actually triggered the blood test. This is a sleep specialist though, so I can see why he'd want to wait until I do the home sleep test before further evaluation.

Now in the pursuit of a good Endo in MN.

Is the treatment typically covered by insurance? There seem to be plenty of over the internet script companies that are happy to write what you need but don't involve insurance.
Um, I wouldn't waste time/money with a sleep guy.  Go to discountedlabs.com, order a Pre-T panel, add a PSA test (you want a base line number before starting T).

Post your results here

Regarding insurance, unless your number is REALLY low your insurance will not cover.  My brother fights with BCBS to cover his monthly T and I just laugh.  I spend less out of pocket than he does fighting w/ BCBS.

Pull up Goodrx on your phone, plug in the med/dosage/quantity and it will show you which pharmacy has the best pricing.
Link Posted: 10/14/2019 6:44:03 PM EDT
[#8]
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Originally Posted By EXPY37:
This.
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Originally Posted By EXPY37:
Originally Posted By garbageman:

Find some local compounding pharmacies and ask them which doc(s) are prescribing T the most.  That's where you want to go ;)

Most docs are not up to speed on hormone therapy for men.  Thankfully mine is.  Don't give up
This.
I had zero luck with this method. I think we don't have any doctors here anymore. Lol
Link Posted: 10/14/2019 6:46:00 PM EDT
[#9]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By Garyindiane:

I had zero luck with this method. I think we don't have any doctors here anymore. Lol
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Sorry to hear that, it has worked for many here and the technique has been posted almost from the beginning.

Worked for me too...
Link Posted: 10/14/2019 6:46:42 PM EDT
[#10]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By garbageman:

Um, I wouldn't waste time/money with a sleep guy.  Go to discountedlabs.com, order a Pre-T panel, add a PSA test (you want a base line number before starting T).

Post your results here

Regarding insurance, unless your number is REALLY low your insurance will not cover.  My brother fights with BCBS to cover his monthly T and I just laugh.  I spend less out of pocket than he does fighting w/ BCBS.

Pull up Goodrx on your phone, plug in the med/dosage/quantity and it will show you which pharmacy has the best pricing.
View Quote
Yep, if you want to solve the issue, then do it.
Link Posted: 10/14/2019 6:49:42 PM EDT
[#11]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By EXPY37:

Sorry to hear that, it has worked for many here and the technique has been posted almost from the beginning.

Worked for me too...
View Quote
I know right. That method makes perfect sense. The pharmacist say that he didn't have any clients that were on TRT that he was aware of.

I am most likely going to go the online route eventually.
Link Posted: 10/14/2019 8:59:30 PM EDT
[#12]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By shnelson:
Just got an online reply from the Doc that all tests returned normal results/nothing of concern, not looking promising now.
View Quote
just time to get a new doctor is all
Link Posted: 10/14/2019 9:01:54 PM EDT
[#13]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By Garyindiane:
I know right. That method makes perfect sense. The pharmacist say that he didn't have any clients that were on TRT that he was aware of.

I am most likely going to go the online route eventually.
View Quote View All Quotes
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Discussion ForumsJump to Quoted PostQuote History
Originally Posted By Garyindiane:
Originally Posted By EXPY37:

Sorry to hear that, it has worked for many here and the technique has been posted almost from the beginning.

Worked for me too...
I know right. That method makes perfect sense. The pharmacist say that he didn't have any clients that were on TRT that he was aware of.

I am most likely going to go the online route eventually.
my doc by phone and email. $200 a month covers labs, T, HCG, needles etc all shipped to my door.
Link Posted: 10/14/2019 9:04:04 PM EDT
[#14]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By garbageman:
I second this advice.  Start eating better, exercise, sleep, vitamins, etc before starting on T.  Just dropping 60lbs could make all of the difference in how you feel.
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Originally Posted By garbageman:
Originally Posted By 2tired2run:
Originally Posted By rsj:
I had my yearly physical and all of my numbers except a1c and testosterone were within the "range". A1C was .1 above the range. Test (only reported one number) was 266. I'm a 32 year old male, 6ft, 280. I have fluctuated from 260 to 220 during a divorce in 2017 and have stopped working out and eating right for right at a year, and i'm now 280.  Note: I had my thyroid checked and all results were normal.

My doctor gave me three options: gel/cream, self injections, or Biote pellets.  As many have experienced here, doctor pushed the pellets. I have heard the injections get better absorption and better results.  Sounds like my doctor is going to proscribe the injections (when I ask) and then redo my blood test in 4 weeks.  Am I making the right decision?

Obviously I'm clearly overweight and I realize diet and exercise are a must with or without TRT. Aside from getting test and estrogen levels checked in 4 weeks for a possible AI, are there any supplements or vitamins I should also take now?
I may get flamed for saying this but before you go on TRT you might consider trying to drop some wieght.  carrying that much extra fat is going to screw with your hormones.    TRT is a life long commitment I wouldn't be on it if I didn't have to be.
I second this advice.  Start eating better, exercise, sleep, vitamins, etc before starting on T.  Just dropping 60lbs could make all of the difference in how you feel.
all that might work if guys are overweight. I wasn't.

It all might work if your 500-600 and want to get to 700-800.

None of that will help if youre sub300 and would like to be 800-1100
Link Posted: 10/14/2019 9:05:40 PM EDT
[#15]
Also the idea that TRT is a "lifelong commitment" is pure BS.

You can always go back to the sucky self you were. Nothing says you have to stay on T. You can do a simple post cycle therapy just like all T users have done for decades and be right back where you were.
Link Posted: 10/14/2019 9:07:19 PM EDT
[#16]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By garbageman:
Same here, every 8 weeks.  The girls at the clinic convinced me to donate platelets next time.  She said in addition to donating platelets they can take a whole unit of red blood cells.  IIRC that's what she said.

I mentioned that I was on T and wanted them to take a double red donation but she said they won't because I am A+ BUT they are MORE than happy to take platelets :)

Average donate time is 2 hours which is rough for a guy that can't sit still
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Discussion ForumsJump to Quoted PostQuote History
Originally Posted By garbageman:
Originally Posted By _RAGNAR_:
Originally Posted By Justin-Kase:
Originally Posted By wvar15:
Everything I've read has said weekly injections result in a more stable level with less conversion to Estrogen. I'm not against going back to a biweekly injection but why would it be a better choice? I can't donate blood because I was stationed in Europe during the mad cow outbreak. I guess I could donate and have them destroy it.
I think he meant to suggest twice a week is better than once a week - not every other week.
The more frequently you inject the more stable your level is 100% correct.

Therapeutic phlebotomy is an option but you have to get a prescription and you or your insurance has to pay if the blood can't be used. It is expensive if you are paying.

With more frequent dosing limiting the testosterone spikes your hematocrit issues may resolve without intervention.
yes, twice a week.

I can donate to one place every 8 weeks and another non associated system will take donations every 12 weeks. I dont even use the second place. I just go every 8 weeks. More than good enough for me.

If you're really going to take charge of your health you need to game the system
Same here, every 8 weeks.  The girls at the clinic convinced me to donate platelets next time.  She said in addition to donating platelets they can take a whole unit of red blood cells.  IIRC that's what she said.

I mentioned that I was on T and wanted them to take a double red donation but she said they won't because I am A+ BUT they are MORE than happy to take platelets :)

Average donate time is 2 hours which is rough for a guy that can't sit still
Id rather normal donation and be in and out in 20 minutes personally. At my place any of the fancy donations besides just whole blood put you on a 12 week cycle instead of 8.
Link Posted: 10/14/2019 9:29:42 PM EDT
[#17]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By Garyindiane:

I know right. That method makes perfect sense. The pharmacist say that he didn't have any clients that were on TRT that he was aware of.

I am most likely going to go the online route eventually.
View Quote
You also need to go to the local Quest and Lapcorp and ask.
Link Posted: 10/14/2019 9:31:47 PM EDT
[#18]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By _RAGNAR_:

my doc by phone and email. $200 a month covers labs, T, HCG, needles etc all shipped to my door.
View Quote
My expense for T-C, HCG, and arimidex runs abt $50 per month, not counting visits to my HRT doc and labs I pull myself.
Link Posted: 10/14/2019 9:32:40 PM EDT
[#19]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By _RAGNAR_:
Also the idea that TRT is a "lifelong commitment" is pure BS.

You can always go back to the sucky self you were. Nothing says you have to stay on T. You can do a simple post cycle therapy just like all T users have done for decades and be right back where you were.
View Quote
I'd rather NOT!!!!

Link Posted: 10/15/2019 6:17:11 PM EDT
[#20]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By _RAGNAR_:
all that might work if guys are overweight. I wasn't.

It all might work if your 500-600 and want to get to 700-800.

None of that will help if youre sub300 and would like to be 800-1100
View Quote View All Quotes
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Discussion ForumsJump to Quoted PostQuote History
Originally Posted By _RAGNAR_:
Originally Posted By garbageman:
Originally Posted By 2tired2run:
Originally Posted By rsj:
I had my yearly physical and all of my numbers except a1c and testosterone were within the "range". A1C was .1 above the range. Test (only reported one number) was 266. I'm a 32 year old male, 6ft, 280. I have fluctuated from 260 to 220 during a divorce in 2017 and have stopped working out and eating right for right at a year, and i'm now 280.  Note: I had my thyroid checked and all results were normal.

My doctor gave me three options: gel/cream, self injections, or Biote pellets.  As many have experienced here, doctor pushed the pellets. I have heard the injections get better absorption and better results.  Sounds like my doctor is going to proscribe the injections (when I ask) and then redo my blood test in 4 weeks.  Am I making the right decision?

Obviously I'm clearly overweight and I realize diet and exercise are a must with or without TRT. Aside from getting test and estrogen levels checked in 4 weeks for a possible AI, are there any supplements or vitamins I should also take now?
I may get flamed for saying this but before you go on TRT you might consider trying to drop some wieght.  carrying that much extra fat is going to screw with your hormones.    TRT is a life long commitment I wouldn't be on it if I didn't have to be.
I second this advice.  Start eating better, exercise, sleep, vitamins, etc before starting on T.  Just dropping 60lbs could make all of the difference in how you feel.
all that might work if guys are overweight. I wasn't.

It all might work if your 500-600 and want to get to 700-800.

None of that will help if youre sub300 and would like to be 800-1100
I am of a different mind.  Carrying excess fat tends to mess with your E2, having a lot of E2 circulating is going to limit test production.  Now if he said I'm in the gym every day doing cardio and resistance training then I might not have said drop a few pounds first.

TRT is not a panacea and will not be very helpful if people aren't willing to make lifestyle changes.  You could take all the T you want but if you're 60-80 pounds over weight you're more than likely going to still feel like shit and in my mind the negatives of TRT could be magnified, such as higher cholesterol.

To each his own but IMHO people need to get their house in order before looking outside for solutions.
Link Posted: 10/16/2019 7:34:57 AM EDT
[#21]
Thanks for the replies.  I picked up the injection RX last night.  Already threw out all junk food. Began walking. Hope test helps a little bit in jump-starting my metabolism and promotes (
in a small boost) muscle gain/fat loss.
Link Posted: 10/16/2019 7:54:43 AM EDT
[#22]
Bread, rice, pasta, wheat products are your enemy.
Link Posted: 10/16/2019 8:42:06 AM EDT
[Last Edit: pumbaajk] [#23]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By redseacraft:
Bread, rice, pasta, wheat products are your enemy.
View Quote
Rice is not. Its the refined carbs that are you enemies.

Oats, rice, potatoes both sweet and white are fine in moderation.

ETA

Basically if it didnt get dug up from the earth, washed, and put on your plate its bad.
Link Posted: 10/16/2019 11:22:20 AM EDT
[#24]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By shnelson:
Just got an online reply from the Doc that all tests returned normal results/nothing of concern, not looking promising now.
View Quote
Go to a testosterone clinic. They’ll run all the test and give you a complete view of your hormones.

I went to my primary care physician originally and he said i was GTG. I was skeptical still and went to a specialist and sure as shit my free T was low and SHBG high.
Link Posted: 10/16/2019 12:55:20 PM EDT
[#25]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By Use_the_2nd:

Go to a testosterone clinic. They’ll run all the test and give you a complete view of your hormones.

I went to my primary care physician originally and he said i was GTG. I was skeptical still and went to a specialist and sure as shit my free T was low and SHBG high.
View Quote
Trying to weed out my options, most of the clinics I've turned up locally appear to be shady fly-by-night operations that are going to go out of business for some sort of malpractice.

It would be awesome if our family Dr was on board with proper treatment.
Link Posted: 10/16/2019 2:04:05 PM EDT
[#26]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By redseacraft:
Bread, rice, pasta, wheat products are your enemy.
View Quote
Those are my four basic food groups ;)
Link Posted: 10/16/2019 6:29:26 PM EDT
[#27]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By redseacraft:
Bread, rice, pasta, wheat products are your enemy.
View Quote
Well dang, my celiac takes three of those of the table straight away.
Link Posted: 10/16/2019 6:41:44 PM EDT
[#28]
Injected by nurse 1.5 hrs ago (first time only to show me WTF I am doing). having a few minor muscle twitches/spasms on my arm and leg--not near the injection on my upper hip/ side butt area. normal?
Link Posted: 10/16/2019 9:38:54 PM EDT
[#29]
So.... dumb question but is there anywhere online I can buy syringes?  I've been using 1ml 25G x 1" syringes from my pharmacy but they are .25 each and I just want to buy a box of them and be good for a while.
Link Posted: 10/16/2019 9:39:35 PM EDT
[#30]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By rsj:
Injected by nurse 1.5 hrs ago (first time only to show me WTF I am doing). having a few minor muscle twitches/spasms on my arm and leg--not near the injection on my upper hip/ side butt area. normal?
View Quote
I never had that, but I inject in my thigh.
Link Posted: 10/16/2019 9:55:16 PM EDT
[#31]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By AngryNagant:
So.... dumb question but is there anywhere online I can buy syringes?  I've been using 1ml 25G x 1" syringes from my pharmacy but they are .25 each and I just want to buy a box of them and be good for a while.
View Quote
When I was injecting IM I purchased them at Costco.  100 at a time prescription was required I believe. I don't recall the price.

With sub-q I use insulin syringes from https://www.adwdiabetes.com/category/insulin-syringes no prescription required.

There might be cheaper places to get beetus supplies or syringes, but you can order online assuming legal in your state.
Link Posted: 10/16/2019 11:29:03 PM EDT
[#32]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By AngryNagant:
So.... dumb question but is there anywhere online I can buy syringes?  I've been using 1ml 25G x 1" syringes from my pharmacy but they are .25 each and I just want to buy a box of them and be good for a while.
View Quote
All mine off eBay.
Link Posted: 10/16/2019 11:42:00 PM EDT
[#33]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By wvar15:
Just finished his book. What he says makes sense. I was at a neighborhood party a few weeks ago and noticed how all the kids there were fat. I mean obese not just a little overweight. It can't be just from them over eating. Kids when I was growing up ate huge amounts of food also, but we had maybe 1 fat kid in the school. I'm trying the bronze plan he had in the book.
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Originally Posted By wvar15:
Originally Posted By CompSyn:
***IMPORTANT!! Please read this post completely and watch the 3-minute video at the end***

Subject: Endocrine Disrupting Chemicals (EDC)

How Estrogen mimicking EDCs affect our bodies testosterone:

1) Lowers Total Testosterone

2) Lowers Free Testosterone

3) Blocks the binding of testosterone to testosterone receptors


According to the Endocrine Society, there are currently an estimated 1000-plus EDCs of the 85,000 known man-made chemicals. - Cited HERE

Below is a current list of the Top 10 "Estrogen" Mimicking EDCs to avoid whenever possible:


  1. Phytoestrogens  The "Plant Estrogenics" -  Found in soy, flax, lavender and cannabis

  2. Mycoestrogens  The "Fungus Estrogenics" - Ocurring in grains

  3. Atrazine  The "Herbicide Estrogenic" - The second most used herbicide in North America

  4. Triclosan & APEs [Alkylphenols]  The "Soap Estrogenics" -  Hidden in soaps and other cleaning products

  5. BP & 4-MBC [Benzophenone & 4-Methylbenzylidene camphor]  The "Sunscreen Estrogenics" - Found in sunblock and hand-soaps

  6. Red Numbers 3 & 40  The "Artificial Food Color Estrogenics"

  7. Parabens  The "Fragrance Estrogenics" - Hidden in cosmetics and anything where the ingredient "Fragrance" is listed.

  8. Phthalates  The "Plastic Additive Estrogenics"  Common in most plastics and fragrances.

  9. BPA & BPS [Bisphenol A & S]  The "Plastic Ingredient Estrogenics"

  10. EE2 [17a-Ethinylestradiol]  The "Birth Control Estrogenic"  Found in Oral contraceptive.

    * Source Cited: "Estrogeneration - How Estrogenics Are Making You Fat, Sick, and Infertile" (Anthony G.Jay, Ph.D, 2017, page 49) - LINK

https://www.youtube.com/watch?v=ibfAF66JzFE
Just finished his book. What he says makes sense. I was at a neighborhood party a few weeks ago and noticed how all the kids there were fat. I mean obese not just a little overweight. It can't be just from them over eating. Kids when I was growing up ate huge amounts of food also, but we had maybe 1 fat kid in the school. I'm trying the bronze plan he had in the book.
Good for you!! Securing your drinking water and personal care items isn't too hard to do and is among the biggest culprits for EDCs. Knowing these chemicals can actually block testosterone receptors makes it priority to institute a plan to reduce exposures.
Link Posted: 10/17/2019 2:57:44 PM EDT
[Last Edit: Use_the_2nd] [#34]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By rsj:
Injected by nurse 1.5 hrs ago (first time only to show me WTF I am doing). having a few minor muscle twitches/spasms on my arm and leg--not near the injection on my upper hip/ side butt area. normal?
View Quote
Never experienced that. Call your Dr. if you’re worried.

I rotate Injection sites, L glute, R glute, L thigh, R thigh
Link Posted: 10/18/2019 5:40:03 PM EDT
[#35]
So I got a scrip for 200 mg/ml – 0.35 ml IM/SQ twice per week

am I correct in thinking this is 140mg per week?

I've got 25g needles coming also. Is this a reasonable size ?

I've got a scrip for HCG also if I want it, but thought I'd wait and see what happens.
Link Posted: 10/19/2019 10:30:36 AM EDT
[#36]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By rsj:
Injected by nurse 1.5 hrs ago (first time only to show me WTF I am doing). having a few minor muscle twitches/spasms on my arm and leg--not near the injection on my upper hip/ side butt area. normal?
View Quote
I haven't noticed anything like that yet. Probably isn't related to the shot.
Link Posted: 10/19/2019 10:41:10 AM EDT
[Last Edit: wvar15] [#37]
Just started week 6 and so far I'm loving the change. Before I made zero progress lifting weights. The only thing that was increasing was my gut. I've gained at least 10 lbs and my gut is half the size now. I actually feel like going to the gym now. It used to be a chore. The other day I spent 8 hours shoveling dirt in my yard and still went in to lift. That would have never happened before. The only negative so far is my BP is a little elevated. About 130/84. I eat way too much salt anyway so will cut back and boost my potassium.
Link Posted: 10/19/2019 12:31:50 PM EDT
[Last Edit: EXPY37] [#38]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By xmission:
So I got a scrip for 200 mg/ml – 0.35 ml IM/SQ twice per week

am I correct in thinking this is 140mg per week?

I've got 25g needles coming also. Is this a reasonable size ?

I've got a scrip for HCG also if I want it, but thought I'd wait and see what happens.
View Quote
Yes... Almost the same dose I've used for ~7 years.

Get 1/2" 25ga's for sub-Q inj, don't let anyone talk you out of it.

If your needles are too long, just insert ~1/2" or make a spacer from the safety sheath.
Link Posted: 10/19/2019 1:01:01 PM EDT
[#39]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By 2tired2run:
I am of a different mind.  Carrying excess fat tends to mess with your E2, having a lot of E2 circulating is going to limit test production.  Now if he said I'm in the gym every day doing cardio and resistance training then I might not have said drop a few pounds first.

TRT is not a panacea and will not be very helpful if people aren't willing to make lifestyle changes.  You could take all the T you want but if you're 60-80 pounds over weight you're more than likely going to still feel like shit and in my mind the negatives of TRT could be magnified, such as higher cholesterol.

To each his own but IMHO people need to get their house in order before looking outside for solutions.
View Quote View All Quotes
View All Quotes
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By 2tired2run:
Originally Posted By _RAGNAR_:
Originally Posted By garbageman:
Originally Posted By 2tired2run:
Originally Posted By rsj:
I had my yearly physical and all of my numbers except a1c and testosterone were within the "range". A1C was .1 above the range. Test (only reported one number) was 266. I'm a 32 year old male, 6ft, 280. I have fluctuated from 260 to 220 during a divorce in 2017 and have stopped working out and eating right for right at a year, and i'm now 280.  Note: I had my thyroid checked and all results were normal.

My doctor gave me three options: gel/cream, self injections, or Biote pellets.  As many have experienced here, doctor pushed the pellets. I have heard the injections get better absorption and better results.  Sounds like my doctor is going to proscribe the injections (when I ask) and then redo my blood test in 4 weeks.  Am I making the right decision?

Obviously I'm clearly overweight and I realize diet and exercise are a must with or without TRT. Aside from getting test and estrogen levels checked in 4 weeks for a possible AI, are there any supplements or vitamins I should also take now?
I may get flamed for saying this but before you go on TRT you might consider trying to drop some wieght.  carrying that much extra fat is going to screw with your hormones.    TRT is a life long commitment I wouldn't be on it if I didn't have to be.
I second this advice.  Start eating better, exercise, sleep, vitamins, etc before starting on T.  Just dropping 60lbs could make all of the difference in how you feel.
all that might work if guys are overweight. I wasn't.

It all might work if your 500-600 and want to get to 700-800.

None of that will help if youre sub300 and would like to be 800-1100
I am of a different mind.  Carrying excess fat tends to mess with your E2, having a lot of E2 circulating is going to limit test production.  Now if he said I'm in the gym every day doing cardio and resistance training then I might not have said drop a few pounds first.

TRT is not a panacea and will not be very helpful if people aren't willing to make lifestyle changes.  You could take all the T you want but if you're 60-80 pounds over weight you're more than likely going to still feel like shit and in my mind the negatives of TRT could be magnified, such as higher cholesterol.

To each his own but IMHO people need to get their house in order before looking outside for solutions.
once again, if you read what I wrote "None of that will help if youre sub300 and would like to be 800-1100" I don't care how much fat you lose youre not moving sub300 T to a good range. Its just as likely its the sub300T that is making you fat as it is fat is making your T low.

Mens T are low for compound reasons, many of which might not be fixable. It is extremely doubtful that seriously low T is fixable naturally.

do you have experience being 60# overweight and being on T? Because the guys I know who have gone on T didn't still feel like shit. In fact its how and why they could lose weight.

There is no direct correlation between being on T and health issues like cholesterol. If cholesterol is even a metric of anything that matters. Good hormones are just as likely to fix other issues as make them worse.

of course guys should lose weight, but the idea that losing weight will make extremely shitty T into truly good numbers is probably fantasy.
Link Posted: 10/19/2019 1:47:23 PM EDT
[#40]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By _RAGNAR_:
once again, if you read what I wrote "None of that will help if youre sub300 and would like to be 800-1100" I don't care how much fat you lose youre not moving sub300 T to a good range. Its just as likely its the sub300T that is making you fat as it is fat is making your T low.

Mens T are low for compound reasons, many of which might not be fixable. It is extremely doubtful that seriously low T is fixable naturally.

do you have experience being 60# overweight and being on T? Because the guys I know who have gone on T didn't still feel like shit. In fact its how and why they could lose weight.

There is no direct correlation between being on T and health issues like cholesterol. If cholesterol is even a metric of anything that matters. Good hormones are just as likely to fix other issues as make them worse.

of course guys should lose weight, but the idea that losing weight will make extremely shitty T into truly good numbers is probably fantasy.
View Quote View All Quotes
View All Quotes
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By _RAGNAR_:
Originally Posted By 2tired2run:
Originally Posted By _RAGNAR_:
Originally Posted By garbageman:
Originally Posted By 2tired2run:
Originally Posted By rsj:
I had my yearly physical and all of my numbers except a1c and testosterone were within the "range". A1C was .1 above the range. Test (only reported one number) was 266. I'm a 32 year old male, 6ft, 280. I have fluctuated from 260 to 220 during a divorce in 2017 and have stopped working out and eating right for right at a year, and i'm now 280.  Note: I had my thyroid checked and all results were normal.

My doctor gave me three options: gel/cream, self injections, or Biote pellets.  As many have experienced here, doctor pushed the pellets. I have heard the injections get better absorption and better results.  Sounds like my doctor is going to proscribe the injections (when I ask) and then redo my blood test in 4 weeks.  Am I making the right decision?

Obviously I'm clearly overweight and I realize diet and exercise are a must with or without TRT. Aside from getting test and estrogen levels checked in 4 weeks for a possible AI, are there any supplements or vitamins I should also take now?
I may get flamed for saying this but before you go on TRT you might consider trying to drop some wieght.  carrying that much extra fat is going to screw with your hormones.    TRT is a life long commitment I wouldn't be on it if I didn't have to be.
I second this advice.  Start eating better, exercise, sleep, vitamins, etc before starting on T.  Just dropping 60lbs could make all of the difference in how you feel.
all that might work if guys are overweight. I wasn't.

It all might work if your 500-600 and want to get to 700-800.

None of that will help if youre sub300 and would like to be 800-1100
I am of a different mind.  Carrying excess fat tends to mess with your E2, having a lot of E2 circulating is going to limit test production.  Now if he said I'm in the gym every day doing cardio and resistance training then I might not have said drop a few pounds first.

TRT is not a panacea and will not be very helpful if people aren't willing to make lifestyle changes.  You could take all the T you want but if you're 60-80 pounds over weight you're more than likely going to still feel like shit and in my mind the negatives of TRT could be magnified, such as higher cholesterol.

To each his own but IMHO people need to get their house in order before looking outside for solutions.
once again, if you read what I wrote "None of that will help if youre sub300 and would like to be 800-1100" I don't care how much fat you lose youre not moving sub300 T to a good range. Its just as likely its the sub300T that is making you fat as it is fat is making your T low.

Mens T are low for compound reasons, many of which might not be fixable. It is extremely doubtful that seriously low T is fixable naturally.

do you have experience being 60# overweight and being on T? Because the guys I know who have gone on T didn't still feel like shit. In fact its how and why they could lose weight.

There is no direct correlation between being on T and health issues like cholesterol. If cholesterol is even a metric of anything that matters. Good hormones are just as likely to fix other issues as make them worse.

of course guys should lose weight, but the idea that losing weight will make extremely shitty T into truly good numbers is probably fantasy.
The science disagrees with you.  Obese men have higher levels of e and e2 therefore shutting down natural T production.   Reduce the e and e2 and you take the breaks off natural production.

If your theory were true a Clomid challenge would not be beneficial as an indicator of primary or secondary failure.  It's not unheard of for men's natural production to return to normal if the underlying cause can be eliminated.

https://www.ncbi.nlm.nih.gov/m/pubmed/429508/

As to negatives of TRT there is no free lunch.   Elevated red blood cell counts higher cholesterol sterility are all negative side effects but given the alternative it's generally worth the risk.   However if a doc is handing out trt without eliminating other causes he's jsut as negligent as a doc that refuses to rx it for a guy that legitimately needs it.
Link Posted: 10/19/2019 2:06:35 PM EDT
[Last Edit: Luvthemtorts] [#41]
Well gentlemen, the blood pressure issue is resolved but now it seems another issue has popped up.

For a little over a week now my testicles have been sore.
Feels like a dull ache most of the time with occasional pain similar to being struck in scrotum.

My testicles have shrunk (which I expected and doesn't concern me at all) but I didn't think there would be pain involved.

I'm pretty sure I recall HCG being the remedy, but it's so expensive I simply don't think it's an option, even if the Dr would prescribe it.

1. Are there any other options?
2. Will the pain eventually go away once the atrophy reaches its stopping point?
3. Anybody get the testicular pain?
Link Posted: 10/19/2019 2:18:31 PM EDT
[#42]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By Luvthemtorts:
Well gentlemen, the blood pressure issue is resolved but now it seems another issue has popped up.

For a little over a week now my testicles have been sore.
Feels like a dull ache most of the time with occasional pain similar to being struck in scrotum.

My testicles have shrunk (which I expected and doesn't concern me at all) but I didn't think there would be pain involved.

I'm pretty sure I recall HCG being the remedy, but it's so expensive I simply don't think it's an option, even if the Dr would prescribe it.

1. Are there any other options?
2. Will the pain eventually go away once the atrophy reaches its stopping point?
3. Anybody get the testicular pain?
View Quote
1. Are there any other options?
For HCG? Not legal ones. Some claims of herbs and supplements working. I'm skeptical.

It's like $125 for a 12 week supply at a local pharmacy here.
I'd find a doc who is knowledgeable enough to understand the benefits and flexible enough to write for it.

2. Will the pain eventually go away once the atrophy reaches its stopping point?
Yes. You will also reduce the amount of semen produced if that bothers you.

3. Anybody get the testicular pain?
Some do, if your balls have been shut down with low T for years already you probably wouldn't notice.
Link Posted: 10/19/2019 3:25:20 PM EDT
[#43]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By Luvthemtorts:
Well gentlemen, the blood pressure issue is resolved but now it seems another issue has popped up.

For a little over a week now my testicles have been sore.
Feels like a dull ache most of the time with occasional pain similar to being struck in scrotum.

My testicles have shrunk (which I expected and doesn't concern me at all) but I didn't think there would be pain involved.

I'm pretty sure I recall HCG being the remedy, but it's so expensive I simply don't think it's an option, even if the Dr would prescribe it.

1. Are there any other options?
2. Will the pain eventually go away once the atrophy reaches its stopping point?
3. Anybody get the testicular pain?
View Quote
HCG is dirt fucking cheap. I just ordered 5 10k iu kits for around $100. I use 350iu MWF, so each kit is good for around 10 weeks. So, a year's supply for $100. Pretty cheap to me.
Link Posted: 10/19/2019 3:33:14 PM EDT
[#44]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By EXPY37:

Yes... Almost the same dose I've used for ~7 years.

Get 1/2" 25ga's for sub-Q inj, don't let anyone talk you out of it.

If your needles are too long, just insert ~1/2# or make a spacer from the safety sheath.
View Quote
Thanks Expy. I got 5/8, but will do as you say.
Link Posted: 10/19/2019 3:57:37 PM EDT
[#45]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By Keymaster4225:

HCG is dirt fucking cheap. I just ordered 5 10k iu kits for around $100. I use 350iu MWF, so each kit is good for around 10 weeks. So, a year's supply for $100. Pretty cheap to me.
View Quote
I must have misunderstood how long one package of HCG lasts.

CVS said the cost for one vial was approximately $120.00 and it was only good for a month once mixed.

Are you using it past the 30 day shelf life?
Link Posted: 10/19/2019 4:37:43 PM EDT
[#46]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By Luvthemtorts:

I must have misunderstood how long one package of HCG lasts.

CVS said the cost for one vial was approximately $120.00 and it was only good for a month once mixed.

Are you using it past the 30 day shelf life?
View Quote
28 days is the typical shelf life for multi use vials after the first injection is drawn by medical standards unless the manufacturer has extended the time frame.

Brand name HCG - pregnyl is good for 60 days after mixing per Merck when refrigerated.

I've used it for 12 weeks, and I do think it loses some potency after 60 days, but that's seat of the pants feel, not tested data.
Link Posted: 10/19/2019 7:19:50 PM EDT
[#47]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By Justin-Kase:

28 days is the typical shelf life for multi use vials after the first injection is drawn by medical standards unless the manufacturer has extended the time frame.

Brand name HCG - pregnyl is good for 60 days after mixing per Merck when refrigerated.

I've used it for 12 weeks, and I do think it loses some potency after 60 days, but that's seat of the pants feel, not tested data.
View Quote
Thanks for the reply!

Now, can anyone lead me in the direction of where they're getting this stuff cheap?
Like I said, my best price locally would be $120.00 per vial.

If it's not allowed in the post, please send it to me in a PM.
Link Posted: 10/19/2019 8:42:43 PM EDT
[#48]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By Luvthemtorts:
I must have misunderstood how long one package of HCG lasts.

CVS said the cost for one vial was approximately $120.00 and it was only good for a month once mixed.

Are you using it past the 30 day shelf life?
View Quote View All Quotes
View All Quotes
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By Luvthemtorts:
Originally Posted By Keymaster4225:

HCG is dirt fucking cheap. I just ordered 5 10k iu kits for around $100. I use 350iu MWF, so each kit is good for around 10 weeks. So, a year's supply for $100. Pretty cheap to me.
I must have misunderstood how long one package of HCG lasts.

CVS said the cost for one vial was approximately $120.00 and it was only good for a month once mixed.

Are you using it past the 30 day shelf life?
Of course I do. If that's a worry, get the 5000iu vials.
Link Posted: 10/19/2019 10:50:13 PM EDT
[#49]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By Luvthemtorts:
Well gentlemen, the blood pressure issue is resolved but now it seems another issue has popped up.

For a little over a week now my testicles have been sore.
Feels like a dull ache most of the time with occasional pain similar to being struck in scrotum.

My testicles have shrunk (which I expected and doesn't concern me at all) but I didn't think there would be pain involved.

I'm pretty sure I recall HCG being the remedy, but it's so expensive I simply don't think it's an option, even if the Dr would prescribe it.

1. Are there any other options?
2. Will the pain eventually go away once the atrophy reaches its stopping point?
3. Anybody get the testicular pain?
View Quote
If you have read this thread, you will have seen HCG can cost less than $10 per month.
Link Posted: 10/19/2019 10:50:55 PM EDT
[#50]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By Keymaster4225:

HCG is dirt fucking cheap. I just ordered 5 10k iu kits for around $100. I use 350iu MWF, so each kit is good for around 10 weeks. So, a year's supply for $100. Pretty cheap to me.
View Quote
Exactly!
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