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...You're not drinking coffee at that point; that's more like a failed milkshake.
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Learn to drink your coffee black, like it was intended.
Or you can keep putting that crap in your coffee and get diabetes from your liquid candy bar. |
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Maybe no diabetes, but if you use a paperless/filterless method, you might be elevating your cholesterol levels a bit. Lots of info from some bit studies out there.
I use Splenda and half and half now. Chris |
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Not coffee, actually a breakfast milkshake .
And I'm not an anti-creamer guy, I usually put a splash of whole milk in my evening coffee if I am feeling particularly plucky |
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No, but you can probably get kidney failure from overdoing it
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Probably
The Diabeatles - Greatest Hits (The Beatles / Wilford Brimley Parody) |
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FPNI
My father in law drank loads of coffee with lots of cream and sugar. Type 2 diabetic and lost his gallbladder. He switched to black and dropped a lot of weight, and the diabetes is gone. |
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FPNI My father in law drank loads of coffee with lots of cream and sugar. Type 2 diabetic and lost his gallbladder. He switched to black and dropped a lot of weight, and the diabetes is gone. View Quote |
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This is my surprised face that you don't drink coffee black --->
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do you put sweetener in your coffee or vice versa?
I drink it like my best girlfriend from the 80s. Hot, Black and Bitter. |
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Splenda is basically adding chemicals to your coffee. View Quote View All Quotes View All Quotes Quoted:
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Maybe no diabetes, but if you use a paperless/filterless method, you might be elevating your cholesterol levels a bit. Lots of info from some bit studies out there. I use Splenda and half and half now. Chris Until you can show me a bona fide study, like the Baylor and Harvard studies on cholesterol increase in filterless coffee brewing, regarding Splenda being adverse to one's health, my comment stands. Chris |
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My hair mighr be pink, but I drink it as nature intended. Black as fuck.
Adding sugar is just gross. |
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If there is family history of the beetus, you will most likely turn that switch on if you keep consuming that, in addition to whatever else you are putting in your mouth throughout the day.
Another tidbit, artificial sweeteners will accelerate complications of diabetes more so than real sugar. All those diet drinks and sodas, chemical packets people use in their teas, food, etc....no good. |
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Nothing wrong with cream, butter or coconut oil in your coffee. That stuff you are using is sugar mostly, so yes, not good long term.
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Next to coffee machines at work is half/half and gallon squirt top jugs of that flavored creamer crap. Bought my lead a coffee one day and watched him squirt a bunch of that shit in his cup first. I pointed at the danishes, laughed and said "why dont you stir one of these into it instead ya pansy!"
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Maybe no diabetes, but if you use a paperless/filterless method, you might be elevating your cholesterol levels a bit. Lots of info from some bit studies out there. I use Splenda and half and half now. Chris View Quote |
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I don't know about diabetes, but it looks like you've already caught the gay. Full blown AIDS is likely in your future.
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Srsly, OP, you don't have to give up your covfefe. Just cut down on other carbs to make up for it. Check out the big Keto Diet thread for tips.
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Splenda is basically adding chemicals to your View Quote View All Quotes View All Quotes Quoted:
Splenda is basically adding chemicals to your Quoted:
I like mine hot and black just like how Milo likes his. |
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I drink my coffee with a spoon of turbinado sugar. No dairy in it for me.
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Creamer=Excess calories= fat stores=insulin resistance=beetus
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Gross....good micro coffee doesn’t require sweetner, or milk. Drink it black or be gone!
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I hate the bitter taste of black coffee. Love the smell. Probably an acquired taste so going to suck it up and train myself to drink it like that View Quote View All Quotes View All Quotes |
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I use fake splenda because I'm cheap. But I use real flavored creamer - just not a lot of it. View Quote View All Quotes View All Quotes Quoted:
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Maybe no diabetes, but if you use a paperless/filterless method, you might be elevating your cholesterol levels a bit. Lots of info from some bit studies out there. I use Splenda and half and half now. Chris Splenda is what I can tolerate, versus the other sweeteners. I think that it's the least offensive of all the popular brands. I've tried the CoffeeMates and just prefer a bit of HnH. Chris |
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Black or with butter, coconut oil, heavy cream, and maybe a few squirts of stevia.
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Coffee was made to be consumed black. Sans the fru-fru bullshit.
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Heavy whipping cream has zero sugar or carbs in it. Add a sliver of quality butter and you have a wholesome beverage without the bitterness of straight black or aftertaste of artificial sweeteners.
Flavored creamer is sickeningly sweet once you get used to unmolested coffee. |
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Creamer isn't the biggest problem in that....that has lots of sugar too.... Plain half and half or heavy whipping cream would be a better option if you can't stand it black. When I switched from heavily sugared coffee I needed half and half only while I transitioned to black..., just use less over time until you don't use any.
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Coffee is a diuretic. So that means you are dehydrated and full of sugar. You do the math.
Drink it black if you want to live. |
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