What's this pop and soda you speak of?  Oh....you mean cokes!  

Start exercising like a mad man and drinking lots and lots of cold water.  Also, take a daily vitamin.  In fact, why not change your eating habits at the same time.  Become obsessed with good things...exercise, healthy diet, and pleasing your wife.

Everyone has addictions.  The trick is to pick good ones and leave the bad ones alone.

Quoted: ... I chewed tobacco as regularly and as long as you did ... I quit one month ago Sunday - I'm never going back

Oh, you'll be back.  The both of you!

Signed,

U.S. Smokeless Tobacco Co.
Rotting Lower Lips Since 1822
Franklin Park, IL  60131
Nashville, TN  37203

I really do hope you can kick this thing.

In the mean time, here are some lovely photos of mouth cancer for inspiration:


http://www.dent.ucla.edu/ftp/pic/visitors/Tobacco/page1.html



Zen
"This is my rifle there are many like it, but this one is mine"

Quoted: Sunday was the last day I am going to drink pop (or soda for you goofy folk) for a long time. I have a bet that i can quit chewing by thanksgiving. ($100) --- been chewing for 6 years now, can a day for about 3 years. How screwed am i???

Its "POP" where I'm from too. I quit drinking that crap several months ago. Piece of cake. I bought a few bottles of bottled water with the screw on cap. I fill them halfway with tap water and freeze them. I then pull one out of the freezer when I'm thirsty and fill it the rest of the way with tap water and drink from that. Thats enough to satisfy my thirst and its portable so i can take it with me wherever I go. I have suffered no ill affects from the lack of caffiene or sugar whatsoever.

As for the chew...get some gum. That is one disgusting habit.

Now somebody tell ME how to quit smoking!!! <--- another disgusting habit   - Nugz