User Panel
User Panel
User Panel
|
Posted: 1/24/2023 9:07:14 PM EDT
[#1]
9 hours. The times I've slept more than 6 hours in the last year (decade?) can be counted on two hands.
|
|
|
|
Posted: 1/24/2023 9:08:35 PM EDT
[#2]
Quote HistoryQuoted: Just left Brooklyn 20 min ago. Still didn't sleep. Some guys just don't get it.... 6 hours total average usually in 2 to 3 hour segments. SO says I scream, yell, punch and kick . I wake myself up yelling sometimes. We no longer sleep in the same bed. 
|
|
|
|
Posted: 1/24/2023 9:08:56 PM EDT
[#3]
1, 1 hour. My wife broke her ankle at the McD's playground. Got home from the hospital and dismissed her awesome sister. Got in bed at 5, at 6 on the dot dad called telling us that mom had passed. Been an awesome day.
|
|
|
|
Posted: 1/24/2023 9:09:38 PM EDT
[#4]
I think I might be coming down with something from this newest front. Slept from 3 to 11am - so 8 hrs. But then took a 2hr nap this afternoon. I tend to function naturally with 8hrs, so the need to nap was fairly surprising. That said, I do prefer to at least try once and a while for 10hrs.
Had the most odd dreams last night though. At least there was a hot co-ed in them to make them interesting, abet from the begging my mind was screaming TRAP. By the end she was trying seduce me with fish stew (cooking). She might have even had a Norwegian accent. "You vant some vish stuw". Where the fuck did fish stew come out of my subconscious. |
|
|
|
Posted: 1/24/2023 9:09:54 PM EDT
[#5]
Quote HistoryQuoted: none....have not made it to Brooklyn yet Autograph pictures and classy Hos |
|
|
|
Posted: 1/24/2023 9:10:48 PM EDT
[#6]
I have a fucking head cold, can't breathe, sore throat, the works.
Haven't slept more than 15 mins at a time for 3 nights in a row. FML |
|
|
|
Posted: 1/24/2023 9:11:21 PM EDT
[#7]
Quote HistoryQuote HistoryQuoted: Quoted: I'd guess about 2.5 hours. My life is a bit stressful right now and I'm paying the price it seems. Man I wish they’d let me start at 0400. We start at 0630 and work 4/10s. I don’t like getting off work at 1700. |
|
|
|
Posted: 1/24/2023 9:12:05 PM EDT
[#8]
Three most nights. Four if I’m lucky. About once a month I crash and sleep all day.
|
|
|
|
Posted: 1/24/2023 9:12:51 PM EDT
[#9]
8 hours every night.
|
|
|
|
Posted: 1/24/2023 9:13:20 PM EDT
[#10]
Dozed off around 930 PM on the couch. Wife woke me up to go to bed right after.
Got up around 430 AM for the second trip to the bathroom of the night and just stayed up. Drinking three cups of coffee before you go to bed isn't the best idea but it just tasted darn good. Yeah, coffee doesn't do a damn thing to keep me awake. |
|
|
|
Posted: 1/24/2023 9:13:56 PM EDT
[#11]
10pm ish to 4:30am every day.
|
|
|
|
Posted: 1/24/2023 9:17:24 PM EDT
[#12]
I rarely sleep the whole night through. Maybe four hours then woke up and fell back to sleep for another three and a half.
|
|
|
|
Posted: 1/24/2023 9:18:44 PM EDT
[#13]
None, I worked..
|
|
|
|
Posted: 1/24/2023 9:20:40 PM EDT
[#14]
Nine to five. 7 days a week. Sleep that is. Don't need alarm clocks. Its actually the only thing I enjoy about getting older. I like my mornings. Alot. Used to sleep till noon and be out till 3 am. Fuck that. Bed at nine. dog gets up for a pee at 2-3 am and then back to bed till 5. Great!!
|
|
|
|
Posted: 1/24/2023 9:23:40 PM EDT
[#15]
Quote HistoryYour post describes my life for the last 25 years!  
|
|
|
|
Posted: 1/24/2023 9:25:47 PM EDT
[#16]
Last night? 9+ hours.
that's not typical though. Typical is 6-1/2. I've had some sleepless nights this week, so I was exhausted last night. |
|
|
|
Posted: 1/24/2023 9:28:43 PM EDT
[#17]
For about the last two years, I was also having issues staying asleep. I wouldn't have an issue going to sleep around 10pm, but I'd end up waking between 12:30 and 2:00am. Then, I couldn't get back to sleep for two hours or so.
Last July, I started taking 3mg Melatonin, 500mg L-Tryptophan, and 400mg Magnesium Oxide. I almost immediately started sleeping through the night. Occassionally, I'll only get 6 hours of sleep, but now 7.5hrs is the norm. I don't know if I need all three ingredients for my sleep to do better, but I don't plan on changing it for now. The cost per night for the Melatonin, L-Tryptophan, and Magnesium Oxide is $0.03, $0.15, and $0.04 = $0.22/night I may bump the Melatonin up to 5mg and see how that works. |
|
|
|
Posted: 1/24/2023 9:29:10 PM EDT
[#18]
All of my life, I could lay down and be asleep in 5 minutes, sleep all night. At 50 it has really changed. I lay there, can't sleep. Go out for an hour then wide awake. That happens a couple times. I finally get in a good deep sleep with just a few hours until time to get up. I don't drink any soda or energy drinks ever. One cup of coffee in the morning
|
|
|
|
Posted: 1/24/2023 9:31:13 PM EDT
[#19]
7.5
|
|
|
|
Posted: 1/24/2023 9:31:22 PM EDT
[#20]
Quote HistoryQuoted: @swampvol What app/device is that graphic from? @OFH Galaxy 5 watch paired to my Samsung phone. It's pretty awesome. It records oxygen levels and snoring too. |
|
|
|
Posted: 1/24/2023 9:32:14 PM EDT
[#21]
Maybe 5 hours
Honestly im tired no matter how long i sleep. I dont give a shit anymore and dont bother even trying to get a restful nights sleep. |
|
|
|
Posted: 1/24/2023 9:32:20 PM EDT
[#22]
Quote HistoryQuoted: none....have not made it to Brooklyn yet Ha! |
|
|
|
Posted: 1/24/2023 9:33:59 PM EDT
[#23]
I'm usually around 5.5 every night.
|
|
|
|
Posted: 1/24/2023 9:35:46 PM EDT
[#24]
About 30-40 minutes.
|
|
|
|
Posted: 1/24/2023 9:38:42 PM EDT
[#25]
Last night was a good night with 5 hrs of sleep.
|
|
|
|
Posted: 1/24/2023 9:41:48 PM EDT
[#26]
My cpap said 6 hours. But I took forever to fall asleep, then I woke up at 3 for no good reason. Fell back to sleep and my alarm went off at 5 so I could take my kid to swim practice.
Turns out there was no practice this morning. I've been dragging ass all day. |
|
|
|
Posted: 1/24/2023 9:42:58 PM EDT
[#27]
Fwiw, when I hit my 40s, I will just randomly wake up at 0400 for no good reason.
|
|
|
|
Posted: 1/24/2023 9:43:06 PM EDT
[#28]
3hrs, I generally try to go for 5-6 but end up with a few 3-4 nights a week. Anything over 6 hours and my back goes to shit.
|
|
|
|
Posted: 1/24/2023 9:45:24 PM EDT
[#29]
Quote HistoryQuoted: Just left Brooklyn 20 min ago. Still didn't sleep. Quote HistoryQuoted: Quoted: none....have not made it to Brooklyn yetI'm I'm  Attached File |
|
|
|
Posted: 1/24/2023 10:11:37 PM EDT
[#30]
I don't think I've slept more than 4 hours since I took my current job two summers ago. Looking to change that and hoping after I can get a decent night's sleep after that.
|
|
|
|
Posted: 1/24/2023 10:11:40 PM EDT
[#31]
Not nearly enough. The Lunesta isn't cutting it, either. Listened to Huberman Labs podcast, Dr Andrew Huberman Prof of Neuroscience at Stanford says Magnesium Threonate has been clinically proven to work. I'm ordering some tomorrow.
|
|
|
|
Posted: 1/24/2023 10:32:28 PM EDT
[#32]
Went to bed at 10:45 PM and was up at 6:25 AM
|
|
|
|
Posted: 1/24/2023 11:02:38 PM EDT
[#33]
Quote HistoryQuoted: Some guys just don't get it.... 6 hours total average usually in 2 to 3 hour segments. SO says I scream, yell, punch and kick . I wake myself up yelling sometimes. We no longer sleep in the same bed. Quote HistoryQuoted: Quoted: Just left Brooklyn 20 min ago. Still didn't sleep. Some guys just don't get it.... 6 hours total average usually in 2 to 3 hour segments. SO says I scream, yell, punch and kick . I wake myself up yelling sometimes. We no longer sleep in the same bed. But.... I also live in NYC and when I posted that I had left Brooklyn 20 min prior. |
|
|
|
Posted: 1/24/2023 11:04:50 PM EDT
[#34]
I went to bed at 3:00 am and got up at 7:00 am.
|
|
|
|
Posted: 1/24/2023 11:06:36 PM EDT
[#35]
|
|
|
|
Posted: 1/24/2023 11:19:54 PM EDT
[#36]
Nine hours, same as every night.
|
|
|
|
Posted: 1/24/2023 11:20:08 PM EDT
[#37]
Get to bed between 11:30 and midnight. Wife wakes me up at 6:45 and takes my cpap off to say goodbye. I then nap till 7:30. Work starts at 8am. Weekends 8 solid hrs unless I have a shoot.
|
|
|
|
Posted: 1/24/2023 11:23:33 PM EDT
[#38]
Maybe 4. Normally I get about 7 though.
|
|
|
|
Posted: 1/24/2023 11:24:03 PM EDT
[#39]
Two
|
|
|
|
Posted: 1/24/2023 11:26:38 PM EDT
[#40]
6 hours or so per the apple watch
|
|
|
|
Posted: 1/24/2023 11:26:44 PM EDT
[#41]
probably 6 hours.
|
|
|
|
Posted: 1/24/2023 11:39:09 PM EDT
[#42]
I was asleep for 5 hours and 29 minutes.
I was in bed for 7 hours and 56 minutes.  Over the last month my averages are 6 hours and 14 minutes and 8 hours and 19 minutes. Much improved over last year by 12 minutes more asleep and improving. My watch is smart. |
|
|
|
Posted: 1/24/2023 11:39:57 PM EDT
[#43]
Quote HistoryQuoted: 10pm ish to 4:30am every day. +1 on a good night. |
|
|
|
Posted: 1/24/2023 11:42:22 PM EDT
[#44]
Asleep around 00:30ish, up at 06:00. Friday nights I try and get 9hrs.
|
|
|
|
Posted: 1/24/2023 11:45:39 PM EDT
[#45]
About 4-5. Had to set my alarm and get up every 90 minutes or so to rotate trays of jerky meat I had drying.
|
|
|
|
Posted: 1/24/2023 11:46:36 PM EDT
[#46]
Quote HistoryQuoted: 1, 1 hour. My wife broke her ankle at the McD's playground. Got home from the hospital and dismissed her awesome sister. Got in bed at 5, at 6 on the dot dad called telling us that mom had passed. Been an awesome day. Shit. Condolences.
|
|
|
|
Posted: 1/24/2023 11:48:41 PM EDT
[#47]
Quote HistoryQuoted: I have a fucking head cold, can't breathe, sore throat, the works. Haven't slept more than 15 mins at a time for 3 nights in a row. FML Afrin will open you up so you can breathe. It’s easily habit-forming, though, so wean off of it quickly. Take a half dose the next night, then be done with it. But it’s great in “emergency” can’t-breathe-to sleep situations. |
|
|
|
Posted: 1/24/2023 11:48:47 PM EDT
[#48]
Since it was my day off, around 11-12.
|
|
|
|
Posted: 1/24/2023 11:53:27 PM EDT
[#49]
Quote HistoryQuoted: 1, 1 hour. My wife broke her ankle at the McD's playground. Got home from the hospital and dismissed her awesome sister. Got in bed at 5, at 6 on the dot dad called telling us that mom had passed. Been an awesome day. Damn. Sorry to hear.
|
|
|
|
Posted: 1/24/2023 11:58:56 PM EDT
[#50]
Holy shit. Most you guy's hardly fucking sleep... I'd be suicidal
|
|
|
Win a FREE Membership!
Sign up for the ARFCOM weekly newsletter and be entered to win a free ARFCOM membership. One new winner* is announced every week!
You will receive an email every Friday morning featuring the latest chatter from the hottest topics, breaking news surrounding legislation, as well as exclusive deals only available to ARFCOM email subscribers.
AR15.COM is the world's largest firearm community and is a gathering place for firearm enthusiasts of all types.
From hunters and military members, to competition shooters and general firearm enthusiasts, we welcome anyone who values and respects the way of the firearm.
Subscribe to our monthly Newsletter to receive firearm news, product discounts from your favorite Industry Partners, and more.
Copyright © 1996-2024 AR15.COM LLC. All Rights Reserved.
Any use of this content without express written consent is prohibited.
AR15.Com reserves the right to overwrite or replace any affiliate, commercial, or monetizable links, posted by users, with our own.
Attached File