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Posted: 4/19/2021 12:24:25 AM EDT
[#1]
After the backlogging that I did earlier (18APR2021), I was able to get out for a run.
2/222.25 |
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Posted: 4/19/2021 9:03:45 AM EDT
[#2]
11.1 / 991
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Posted: 4/19/2021 9:20:12 AM EDT
[#3]
4/317
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Posted: 4/19/2021 10:05:43 AM EDT
[#4]
4.56 / 385.40
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Posted: 4/19/2021 10:28:40 AM EDT
[#5]
Quote HistoryQuoted: 4.30 / 331.08 20210417:1.26 20210418:1.32 20210419:6.10 TYD: 339.76 |
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Posted: 4/19/2021 11:49:45 AM EDT
[#6]
Yesterday 3/399.7 Had I realized I was that close I would have knocked out that .3 |
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Posted: 4/19/2021 3:04:03 PM EDT
[#7]
Quote HistoryQuoted: We're gonna be neck and neck through this whole thing it seems. We've been right there within a mile or 2 of each other for quite a while I am trying to keep myself a little more in check this year. Last year I got involved in the Great American 5000K, a virtual team (12 or 24) person race from San Fran to NYC and ended up with the 5 highest mileage weeks I've ever run, consecutively. I also didn't have a lot of other exercise modes available last summer. I got a rack and weights around Halloween and a rower a month ago, so I am trying to limit my running goals to 1000 miles or a stretch goal of 2021K (thanks for nothing Garmin challenges) Back in this years 5000K which started 2 months earlier (9 days ago) so I may get caught up in mileage, but trying to stay sane. |
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Posted: 4/19/2021 3:34:24 PM EDT
[#8]
Quote HistoryQuoted: I am trying to keep myself a little more in check this year. Last year I got involved in the Great American 5000K, a virtual team (12 or 24) person race from San Fran to NYC and ended up with the 5 highest mileage weeks I've ever run, consecutively. I also didn't have a lot of other exercise modes available last summer. I got a rack and weights around Halloween and a rower a month ago, so I am trying to limit my running goals to 1000 miles or a stretch goal of 2021K (thanks for nothing Garmin challenges) Back in this years 5000K which started 2 months earlier (9 days ago) so I may get caught up in mileage, but trying to stay sane. I always ride the line between moderation and sanity. I'm current feeling people out to be pacers for a 100 miler in December, while trying to talk myself out of it. I'm already signed up for the 50 miler, so what's double the mileage right? |
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Posted: 4/19/2021 5:28:42 PM EDT
[#9]
Quote HistoryQuoted: 6.3/396 3.6/399.6 |
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Posted: 4/19/2021 5:29:57 PM EDT
[#10]
Quote HistoryQuoted: I always ride the line between moderation and sanity. I'm current feeling people out to be pacers for a 100 miler in December, while trying to talk myself out of it. I'm already signed up for the 50 miler, so what's double the mileage right?  I ran my first 50 mile week last year (twice) and my first 60 mile week (twice). Prob not going to do that again. Also, I'm old (53). |
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Posted: 4/19/2021 8:28:12 PM EDT
[#11]
3/402.7 |
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Posted: 4/19/2021 10:33:03 PM EDT
[#12]
Quote HistoryQuoted: 20210417:1.26 20210418:1.32 20210419:6.10 TYD: 339.76 Got the puppy out for some training +2.50 / 342.26 |
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Posted: 4/20/2021 6:53:54 AM EDT
[#13]
3.31 / 267.45
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Posted: 4/20/2021 9:06:47 AM EDT
[#14]
4.5/321.5
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Posted: 4/20/2021 11:54:32 AM EDT
[#15]
Quote HistoryQuoted: Got the puppy out for some training +2.50 / 342.26 4.30 / 346.56 |
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Posted: 4/20/2021 4:55:41 PM EDT
[#16]
11.1 + 3.25 / 1,009
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Posted: 4/20/2021 6:05:32 PM EDT
[#17]
Quote HistoryQuoted: 3.6/399.6 4.1/403.7 |
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Posted: 4/20/2021 9:19:13 PM EDT
[#18]
2/404.7 |
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Posted: 4/20/2021 9:52:53 PM EDT
[#19]
Quote HistoryQuoted: 11.1 + 3.25 / 1,009 Whoa. Killing it. That's awesome. |
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Posted: 4/20/2021 9:54:04 PM EDT
[#20]
Quote HistoryQuoted: 11.1 + 3.25 / 1,009 Already? Nice work. How many pairs of shoes do you go through a year? |
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Posted: 4/21/2021 9:26:42 AM EDT
[#21]
4.5/326
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Posted: 4/21/2021 9:27:10 AM EDT
[#22]
Quote HistoryQuoted: 11.1 + 3.25 / 1,009 
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Posted: 4/21/2021 11:14:08 AM EDT
[#23]
3.12 / 388.52
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Posted: 4/21/2021 11:41:17 AM EDT
[#24]
Quote HistoryQuoted: 4.1/403.7 5/408.7 |
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Posted: 4/21/2021 12:05:54 PM EDT
[#25]
Quote HistoryQuoted: 4.30 / 346.56 6.40 / 352.96 ETA 2.19 / 355.15 with the puppy |
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Posted: 4/21/2021 1:10:35 PM EDT
[#26]
Quote HistoryQuoted: Already? Nice work. How many pairs of shoes do you go through a year? Quote HistoryQuoted: Quoted: 11.1 + 3.25 / 1,009 Already? Nice work. How many pairs of shoes do you go through a year? Thanks, guys! On average I probably go through at least 8 pairs of shoes per year. Likely 6 or 7 for easy miles, and 1 or 2 for workouts. Race-specific shoes last long enough that I probably won't replace them unless I have money burning a hole in my pocket for whatever the new fancy race shoe is. 11.1 + 3.3 / 1,023 |
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Posted: 4/21/2021 8:27:48 PM EDT
[#27]
1/405.7
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Posted: 4/22/2021 9:26:01 AM EDT
[#28]
4/330
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Posted: 4/22/2021 11:06:55 AM EDT
[#29]
Quote HistoryQuoted: 6.40 / 352.96 ETA 2.19 / 355.15 with the puppy 4.01 / 359.16 |
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Posted: 4/22/2021 12:08:53 PM EDT
[#30]
Quote HistoryQuoted: 4/233 4/237 4/241 3/244 4/248 4/252 5/257 |
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Posted: 4/22/2021 1:46:05 PM EDT
[#31]
Quote HistoryQuoted: 5/408.7 4.4/413.1 |
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Posted: 4/22/2021 9:15:46 PM EDT
[#32]
5.7/411.4
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Posted: 4/22/2021 11:06:04 PM EDT
[#33]
2/182
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Posted: 4/23/2021 7:04:56 AM EDT
[#34]
3.45 / 270.9
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Posted: 4/23/2021 10:02:18 AM EDT
[#35]
Quote HistoryQuoted: 4.01 / 359.16 4.00 / 363.16 |
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Posted: 4/23/2021 10:44:00 AM EDT
[#36]
4.25/415.65
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Posted: 4/23/2021 12:32:37 PM EDT
[#37]
4.15 / 392.67
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Posted: 4/23/2021 8:07:13 PM EDT
[#38]
Quote HistoryQuoted: 4.25/415.65 2/417.65 2 more at lunch. I went after a Strava segment. I started and stopped where I have every time I've done it, but somehow missed it. Gps drift is real. It was gonna get me into 3rd, maybe 2nd. I guess I gotta do it again next week. |
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Posted: 4/24/2021 9:30:52 AM EDT
[#39]
3.48 / 274.38
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Posted: 4/24/2021 9:53:06 AM EDT
[#40]
4.61 / 397.28
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Posted: 4/24/2021 12:29:42 PM EDT
[#41]
3.25/420.9
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Posted: 4/24/2021 3:05:54 PM EDT
[#42]
Quote HistoryQuoted: 4.4/413.1 7/420.1 |
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Posted: 4/24/2021 11:15:38 PM EDT
[#43]
 Attached FileGotta brag. Strava corrected my run for GPS drift and I got my segment results. It's not much, just a half mile segment. But it represents almost a full minute's time shaved off since I really started trying to get the segment. |
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Posted: 4/25/2021 11:05:05 AM EDT
[#44]
21APR2021 .25+5.75/228.25
22APR2021 5/234.25 23APR2021 2.75/237 25APR2021 4/241 |
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Posted: 4/25/2021 1:48:46 PM EDT
[#45]
6.25/427.15 |
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Posted: 4/25/2021 5:03:18 PM EDT
[#46]
Quote HistoryQuoted: 7/420.1 427.16 Seriously 427.1 |
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Posted: 4/25/2021 6:44:30 PM EDT
[#47]
3.5/333.5
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Posted: 4/25/2021 6:58:06 PM EDT
[#48]
Quote HistoryQuoted: 427.16 Seriously 427.1 We're just gonna have to share our training schedules. This is beginning to look scripted |
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Posted: 4/25/2021 7:21:21 PM EDT
[#49]
Quote HistoryQuoted: 4.00 / 363.16 2.47 / 365.63 |
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Posted: 4/25/2021 7:23:41 PM EDT
[#50]
Quote HistoryQuoted: We're just gonna have to share our training schedules. This is beginning to look scripted I don't have one. Try to run at least 3.5 daily to get to 2021K for the year. Maybe some extra on non-lift days or weekends. No race = no training sked for me |
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