I don't think you guys understood the question. The question is not which adjustable gas block to use. It is about using a gas block that can be switched between suppressed and unsuppressed settings, or between subsonic and supersonic settings.
I like the idea because it seems the original goal of 300 Blackout (work reliably in all combinations of ammo types and suppressed/unsuppressed) is challenging to achieve without significant over-gassing. I want my rifle to work reliably no matter whether I'm shooting supers or subs, suppressed or unsuppressed, etc. and I would be happy to flip a switch as needed to achieve that, combined with a suppressor that creates a minimal increase in backpressure. I don't like the idea of being forced to use a high-backpressure suppressor to make subs run reliably--it offends the perfectionist part of me.
So the question is whether the Seekins switchable block works well for this purpose.
Quoted:
Going with the Superlative block on a 300blk with suppressor, which configuration should I set it for? Subs & suppressed? Would Supers unsuppressed be higher pressure?
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My understanding is that you set it for the scenario where the least amount of gas throughput is needed (supers / suppressed) and then flip it when more gas is needed (subs / unsuppressed), but somebody who has actually used it can verify or correct that.
My intention is to set it up to run subs and supers reliably with no suppressor, and then use a low-backpressure suppressor.