Quoted:
I'm not sure if I need a stronger recoil spring to help delay unlocking and stronger force to put it back into battery, or a softer spring because of the heavy bullet and suppressor. I usually think about spring force opposite to how it actually works, and thinking I need the strongest spring but not really sure.
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That's an interesting question.
The suppressor is going to give you more back pressure, but that's really only going to come into play once the slide unlocks. The actual energy of the round won't change and normally stiffer springs are to dampen hotter rounds with more energy. You use lighter springs for weaker rounds.
Initially the suppressor will add more weight to the slide, but then once the slide starts moving back, it will float due to the booster spring.
I think the only things a stiffer recoil spring could do for you is delay barrel unlock time and increase slide closing force. That might sound beneficial, but if you are shooting weaker subsonic loads, you may run into issues with a heavier spring.