ICW plates can be thinner and lighter than their stand alone counterparts. This is useful if you want some soft armor coverage with your plates if you're using a BALCS, concealment, or even MBAV soft armor insert. However if you want the most minimalist plate carriers you are probably better off with a stand alone plate which doesn't require the backer which can weigh over a pound and add .25in for cheaper models. There are ICW plates if you look, but the most common type of level IV plate is an alumina and either Kevlar or cheap PE plate. They're the heaviest construction materials for a plate, when you get into more expensive plates ICW plates are more available. ESAPIs for example are ICW interceptor soft armor. I use both SA and ICW plates, mostly level III ICW with MBAV or concealment cut soft armor.