In my experience, if the limbs are damaged the finish will be damaged long before the actual limbs are. Most limbs are fiberglass, and some may have carbon. They have a finish layer on them that will crack long before the actual limbs do (this has happened to me). Most shops will run a cotton ball or something similar over the limbs to see if it snags on anything. If that works, then the limbs are probably fine.
All you can do is visually inspect it and see if it looks and feels OK. To my knowledge there isn't really a way to measure whether a cocked limb is holding the correct amount of energy. If you were extremely paranoid, you could replace the limbs, but that's probably not necessary.
For reference, I always decock using a normal bolt with a bullet tip and my target. Helps keep me accurate, especially if I didn't see anything that day or have an available shot (like most days).