Unless you're using a MOE original, the ones being sold now are all Mlok and will say so on the packaging.
I'm a fan of Magpul offset aluminum or polymer scout mounts, and and also a fan of Arisaka and Impact Weapon Components as well. They all work but one thing that you should be aware of is to not tighten too much and use loctite or you will damage the edges of the slots.
The SL adds weight significantly. I took mine off because of that and instead dropped in an inexpensive but well made Midwest Industries Mlok two piece drop in. If money is no object, you could drop in a Daniel Defense Omega 7 Mlok drop in and free float. Either way, both of your two Magpul choices would also serve you well just as much.