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I'm fairly new to shooting AR's. Right now I am going to the range and I'm shooting from 10 yards out. What I am trying to accomplish is to be able to bring up my rifle see the target then shoot. What I think my issue is is that I am seeing the target and trying to be too precise which then causes barrel sway so then I am waiting for the sway to get on target then pull the trigger. Is the correct way just to bring the rifle straight up and when your right on target just shoot and not try to be super accurate? Hope this makes sense?
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What sight system do you have? Iron sights, red dot, low powered scope. If shooting at 10 yards red dots can be very fast. At close distance smoothness, fluidity, can be very accurate without spending time dwelling on the target.. But, for me, I've always thought "slow is fast" and "smooth is fast", especially when shooting standing and offhand. In other words, trying to be as fast as possible introduces jerkiness and causes you to forget fundamentals, including smooth straight back trigger pull. Focus on uniform mounting of the rifle, uniform cheekweld and smooth trigger pull straight back. If shooting irons, its all about focusing on the front sight, not the target or your rear sight. Front sight, front sight, front sight . . .
Spend some time at bench or shooting prone to get the fundamentals down. Then, return to offhand once you feel confident.