Gym temps > General Discussion

Posted: 7/15/2017 1:29:32 PM EDT

Just started today. Got here opened the door and got a COLD breeze

Should gyms be cold ?

Also i have no idea what I'm doing ;)

Posted: 7/15/2017 1:30:05 PM EDT

[#1]

yes

Posted: 7/15/2017 1:31:31 PM EDT

[#2]

Quote History

Quoted:
yes

View Quote

Really? Figured a little warn to help sweat

But that's normal then off I go gonna do the circuit machines

Posted: 7/15/2017 1:31:45 PM EDT

[#3]

Cold is good, cold is reliable. If it doesn't work you can always hit him with it.

Posted: 7/15/2017 1:31:59 PM EDT

[#4]

It's Texas.. get an outside job or active hobby and save money on the gym..

Posted: 7/15/2017 1:32:09 PM EDT

[#5]

I kind of hate cold gyms, the only thing worse is a warm pool.

Posted: 7/15/2017 1:41:41 PM EDT

[#6]

The industrial sized AC in my gym has been broken for like 4 yrs. So recently, like 95 degrees. I think 78-80 would be perfect tho

Posted: 7/15/2017 1:42:03 PM EDT

[#7]

Quote History

Quoted:
It's Texas.. get an outside job or active hobby and save money on the gym..

View Quote

Sit at a desk 10 hours a day.

I know Texas heat.

Fuck the outside lol

Posted: 7/15/2017 1:44:48 PM EDT

[#8]

I'd trade you. My gym is two story and the weight area is upstairs. The cheap bastards keep it at like 80 degrees. Fine if your standing still, but for working out? Not a fan.

Posted: 7/15/2017 1:45:40 PM EDT

[#9]

Start working out.

You won't be cold.

Posted: 7/15/2017 1:47:45 PM EDT

[#10]

I don't like to sweat so I'm glad that they set the temp a little lower. Besides, massive body odor from a lot of people would smell like India.

Posted: 7/15/2017 1:49:41 PM EDT

[#11]

Temp at the gym I use is set to 65! Even at that temp I am soaked with sweat about half way through my work out!

Posted: 7/15/2017 1:49:47 PM EDT

[#12]

Quote History

Quoted:
Start working out.

You won't be cold.

View Quote

Came back to post this.

And an excuse to.take a pause.

What's it been 3 min ? Lol

Edit

Side note

Listening to stuff on YouTube. But its not music.

Posted: 7/15/2017 1:50:26 PM EDT

[#13]

Temp at the gym I use is set to 65! Even at that temp I am soaked with sweat about half way through my work out!

Posted: 7/15/2017 1:51:08 PM EDT

[#14]

Sweat has nothing to do with burning calories or the quality of your workout. Heat doesn't make you better.

Posted: 7/15/2017 1:52:29 PM EDT

[#15]

Powerlifting gym in my garage. Weather station says 99 degrees with a 110 heat index. Just got done with a light workout.

That's not ideal.

Posted: 7/15/2017 2:04:01 PM EDT

[#16]

Gym should be warm. 72+

Goodluck with your injury goals if you plan on lifting heavy in a cold gym

Your joints and muscles need warm temps to operate better, otherwise they constrict and you're on your way to nogainesville, with a possibly detour to snap-city along the way

Posted: 7/15/2017 2:16:22 PM EDT

[#17]

I prefer it to be warm and feel more energetic when the gym is

Posted: 7/15/2017 5:52:01 PM EDT

[#18]

Quote History

Quoted:
Sweat has nothing to do with burning calories or the quality of your workout. Heat doesn't make you better.

View Quote

This needs to be clarified. Sweat on its own is not an indicator. However, heat is a product of your body converting macros into usable energy for your muscles. Sweat under these load cycles is an indicator.

Posted: 7/15/2017 5:54:49 PM EDT

[#19]

I'm very prone to overheating, that's why I prefer to live in cold places.

I don't like to exert myself in the heat.

Posted: 7/15/2017 6:55:05 PM EDT

[#20]

It's to help with the sweat in your vagina

Posted: 7/15/2017 8:33:11 PM EDT

[#21]

Quote History

Quoted:
It's to help witöh the sweat in your vagina

View Quote

Is this good or bad for queefs?

Warning

Confirm Action

[ARCHIVED THREAD] - Gym temps

[ARCHIVED THREAD] - Gym temps