If you ate 10 lbs of sugar could you gain more than 10 lbs of body weight because of it? I ask because after a cheat day I weigh about 4 lbs heavier than before when I don't eat four pounds of food.
Posted: 8/21/2016 10:56:54 AM EDT
[#1]
go ahead and try it, report back - and bring Wilfred Brimley.
Posted: 8/21/2016 10:58:10 AM EDT
[#2]
I believe the huge carb load makes you retain more water.
Posted: 8/21/2016 10:59:09 AM EDT
[#3]
Quoted:
If you ate 10 lbs of sugar could you gain more than 10 lbs of body weight because of it? I ask because after a cheat day I weigh about 4 lbs heavier than before when I don't eat four pounds of food.
View Quote
Don't cheat
Eat less carbs
Posted: 8/21/2016 10:59:11 AM EDT
[#4]
Quote History
Quoted:
I believe the huge carb load makes you retain more water.
