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AR15.COM
1/2/2016 8:05:11 PM EDT
I see these Teeter Hang-ups on tv being advertised.  They are super cheap on CL.  Just curious if there's anything to them?  Do they actually have health/spine benefits? ...or is it just pissing your money away and forcing a blood rush to your skull?

Thanks

-Emt1581
1/2/2016 8:08:18 PM EDT
[#1]
No idea, but it does feel goddamn good to stretch the spine out once and a while.
1/2/2016 8:10:47 PM EDT
[#2]
I really enjoy mine.  I've had fusion at L5-S1 and now experiencing L4-L5 disk bulging into the spinal canal.  Turning upside-down gives me relief most of the time.
1/2/2016 8:19:25 PM EDT
[#3]
They work for sure but go on Amazon and buy new for about 125
1/2/2016 8:21:51 PM EDT
[#4]
It didn't magically solve my chronic back pain but it does help make it manageable.  Best in conjunction with stretches/exercises the PT gave me.
1/2/2016 8:28:36 PM EDT
[#5]
My wife and I have one, and it really does help.

1/2/2016 8:47:07 PM EDT
[#6]
a new one for $125?
1/2/2016 8:48:50 PM EDT
[#7]
That Teeter guy has the most appropriate name ever.
1/2/2016 8:49:17 PM EDT
[#8]
The first time you use one you'll grow an inch and it'll sound like a fireworks show.

After that it's usually pretty weak.  The whole "drive all your blood to your head" thing kind of seemed like a stroke risk to me but you can become acclimated to that pretty quickly too.
1/2/2016 9:07:28 PM EDT
[#9]
They fucking work. Simple as that. Get one.

I have a Teeter, it's saved me.
1/2/2016 9:12:34 PM EDT
[#10]
Quote History
Quoted:
a new one for $125?
View Quote

This is the one I bought the SO to use. He likes it and says it does give him some relief. Inversion Table
1/2/2016 9:31:04 PM EDT
[#11]
Works, will be the best money you've ever spent.
1/2/2016 10:04:27 PM EDT
[#12]
I also use one occasionally. It's great.
1/2/2016 10:15:33 PM EDT
[#13]
Quote History
Quoted:
Works, will be the best money you've ever spent.
View Quote


That's what they said about the bidet....they were not wrong.  

-Emt1581
1/2/2016 10:18:26 PM EDT
[#14]
Order one from Walmart. I got an Ironman, and I think it cost me about $125 or so. Good for the old spine.
1/2/2016 10:23:05 PM EDT
[#15]
Teeter seems to be on the higher end of the quality market for inversion tables.  Love mine.  It helps with my neck injury/issue.
1/2/2016 10:32:20 PM EDT
[#16]
Bulged disk at L5-S1.  It works.  When it pops, I can move so much better and minimal pain.
1/2/2016 11:05:48 PM EDT
[#17]
Bought one of the heavy duty ones for stretching.

  I now use it to develop abdominal strength. Way better than regular sit ups.

  If you have compression syndrome from carrying a ruck or wearing armor get one.
1/2/2016 11:16:31 PM EDT
[#18]
1/x
1/2/2016 11:19:58 PM EDT
[#19]
Know a guy who is paralyzed from neck down after falling out of one.  He got a large settlement.  YMMV
1/2/2016 11:23:04 PM EDT
[#20]
I bought one for my father, it changed his life for the better.
1/2/2016 11:25:51 PM EDT
[#21]
Inversion tables, like mechanical traction, can work wonders.

However, there are a lot of contraindications.  It is not a magical  fix.  I would definitely consult with a physician or PT to ensure that it is right for you.
1/2/2016 11:26:40 PM EDT
[#22]
Quote History
Quoted:
Know a guy who is paralyzed from neck down after falling out of one.  He got a large settlement.  YMMV
View Quote


I'd be a liar if I didn't say I wasn't a little afraid of that, whether it's rational or not, when I'm upside down I keep my arms out like I'm diving into the water, just in case.
1/3/2016 2:11:52 PM EDT
[#23]
Quote History
Quoted:
Know a guy who is paralyzed from neck down after falling out of one.  He got a large settlement.  YMMV
View Quote


POS design or retarded user?  I could see either being the root cause.
1/3/2016 2:18:02 PM EDT
[#24]
It's not like you have to go completely inverted for it to be beneficial. Mine has an adjustable strap that prevents it tilting back too far.
1/3/2016 2:21:43 PM EDT
[#25]
Quote History
Quoted:
It's not like you have to go completely inverted for it to be beneficial. Mine has an adjustable strap that prevents it tilting back too far.
View Quote


Was going to say this. They do have risks for some people, but those risks are tied to tilting too far.
1/3/2016 4:16:56 PM EDT
[#26]
Quote History
Quoted:
Order one from Walmart. I got an Ironman, and I think it cost me about $125 or so. Good for the old spine.
View Quote


But they are $30-$50 on CL and look like the normal name-brand models.  Is there some part(s) that are known to wear out n these?

Thanks

-Emt1581
1/3/2016 4:23:40 PM EDT
[#27]
make sure you smoke a cigarette while using it.
1/3/2016 4:38:42 PM EDT
[#28]
Quote History
Quoted:
Know a guy who is paralyzed from neck down after falling out of one.  He got a large settlement.  YMMV
View Quote


How did it happen? Did  a part break?
1/3/2016 4:41:17 PM EDT
[#29]
Quote History
Quoted:


But they are $30-$50 on CL and look like the normal name-brand models.  Is there some part(s) that are known to wear out n these?

Thanks

-Emt1581
View Quote View All Quotes
View All Quotes
Quote History
Quoted:
Quoted:
Order one from Walmart. I got an Ironman, and I think it cost me about $125 or so. Good for the old spine.


But they are $30-$50 on CL and look like the normal name-brand models.  Is there some part(s) that are known to wear out n these?

Thanks

-Emt1581


I think it unlikely that there is any significant wear on most that you'll find on Craigslist, just like most of the other exercise equipment.  

It'd be the first place I'd look if I wanted another inversion table.  I sent mine down the road to a BIL that really liked it, but I told him why I didn't like it and what scared me about it.
1/3/2016 4:46:46 PM EDT
[#30]
Quote History
Quoted:


How did it happen? Did  a part break?
View Quote View All Quotes
View All Quotes
Quote History
Quoted:
Quoted:
Know a guy who is paralyzed from neck down after falling out of one.  He got a large settlement.  YMMV


How did it happen? Did  a part break?


There's two really easy ways to eff yourself up with one.  The first is simply failing to secure the ankle clips fully.  I had to really push on them to get them tight enough so that I couldn't pop out.  The second is to fall forward while upright but still clipped in.  You'll fall like a tree, WHAM, right on your face, and at a particularly vicious angle.  It's not uncommon for people to black out or at least get a few seconds unsteadiness and tunnel vision when going back upright, especially if they do it quickly and are unused to the table.  It's easy enough to forget that you're clipped in when all the blood rushes out of your head and even "potato" is two syllables too complicated.
1/3/2016 6:45:16 PM EDT
[#31]
These things were really popular in the 80's.

I remember seeing an ad for one that was a snake oil pitch.  The premise was that the reason you have a big gut is that your massive, muscular chest was pulled by gravity to your belly.  Use their product and that gut will go right back where it belongs and give you visible abs and a big chest.  When I saw that ad, I thought that I should just wait for gravity to pull my gut a little lower so I could impress the women!
1/3/2016 8:03:11 PM EDT
[#32]
Quote History
Quoted:
These things were really popular in the 80's.

I remember seeing an ad for one that was a snake oil pitch.  The premise was that the reason you have a big gut is that your massive, muscular chest was pulled by gravity to your belly.  Use their product and that gut will go right back where it belongs and give you visible abs and a big chest.  When I saw that ad, I thought that I should just wait for gravity to pull my gut a little lower so I could impress the women!
View Quote


I remember that commercial.  Your gut is pulling your spine into an arch, straighten it back out  When 99.9% of disc injuries are from arching it in the other direction.
1/3/2016 8:04:38 PM EDT
[#33]
I can help some people, but not others.

I have TERRIBLE chronic back pain, and traction (which inversion is a cheap way of trying to replicate) actually hurts my back, rather than helping it.

For others, inversion tables can provide considerable relief.
1/3/2016 8:10:30 PM EDT
[#34]

Quote History
Quoted:


I can help some people, but not others.



I have TERRIBLE chronic back pain, and traction (which inversion is a cheap way of trying to replicate) actually hurts my back, rather than helping it.



For others, inversion tables can provide considerable relief.
View Quote
What is it that you do to help others?

 



Enquiring minds want to know.
1/3/2016 8:14:39 PM EDT
[#35]
Quote History
Quoted:
What is it that you do to help others?  

Enquiring minds want to know.
View Quote View All Quotes
View All Quotes
Quote History
Quoted:
Quoted:
I can help some people, but not others.

I have TERRIBLE chronic back pain, and traction (which inversion is a cheap way of trying to replicate) actually hurts my back, rather than helping it.

For others, inversion tables can provide considerable relief.
What is it that you do to help others?  

Enquiring minds want to know.


Massages.  But only on cleanskins.
1/3/2016 8:17:01 PM EDT
[#36]
It feels great to hang upside down for bit.
1/3/2016 8:34:29 PM EDT
[#37]
I tell my back patients that the tables can be helpful as an adjunct to exercise Ed PT
1/3/2016 8:36:01 PM EDT
[#38]
¿????
1/3/2016 8:42:21 PM EDT
[#39]
I don't have the Teeter brand, but my inversion table prevented me from putting a bullet in my head 14 years ago.  Go for it!  They work well for many many people.
1/3/2016 9:06:03 PM EDT
[#40]
Quote History
Quoted:
¿????
View Quote



Shouldn't it be like this:     ?¿¿¿¿