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5/23/2015 9:47:06 AM EDT
Well do you?

5/23/2015 9:50:10 AM EDT
[#1]
Yup
5/23/2015 9:51:11 AM EDT
[#2]
Kind of.


I call it farmer cross fit.

5/23/2015 9:52:11 AM EDT
[#3]
Dig some of his video's, even with me mixing in Crossfit and my gym's Body Weight Warrior routines, I still rost at the vid.



ETA:

That Kai Green pic had me rolling, dude is a nutjob.

5/23/2015 9:52:37 AM EDT
[#4]
I lift, i do cross-fit, I run, i bike, and i kayak....

5/23/2015 9:53:11 AM EDT
[#5]
the remote all the time..

Depends on what region of the country you live in I guess some identified as the clicker.
5/23/2015 9:54:09 AM EDT
[#6]
Had to click on that "hot pocket" one...
5/23/2015 9:55:38 AM EDT
[#7]
Quote History
Quoted:
I lift, i do cross-fit, I run, i bike, and i kayak....

View Quote



Follow the yellow brick road......."Do you even lift".

5/23/2015 9:55:41 AM EDT
[#8]
I mainly do cardio but lift a bit so it looks like there are lumps under the fat. So thanks for multiple poll options.
5/23/2015 9:56:49 AM EDT
[#9]
I lift Cheetos and Mountain Dew up to my face
5/23/2015 9:57:36 AM EDT
[#10]
5/23/2015 9:59:01 AM EDT
[#11]
12 oz cans only
5/23/2015 10:00:07 AM EDT
[#12]
Quote History
Quoted:
I mainly do cardio but lift a bit so it looks like there are lumps under the fat. So thanks for multiple poll options.
View Quote





MMMmmmmm bumpy cake.

Its what I thought of (no homo).

5/23/2015 10:04:39 AM EDT
[#13]
The only lifting I do, is when I lift my arm to put more food in my mouth.
5/23/2015 10:07:22 AM EDT
[#14]
Every damn morning for an hour and randomly in the day sometimes if we count beating the sausage.
5/23/2015 10:10:53 AM EDT
[#15]
Quote History
Quoted:



http://www.sanderscandy.com/v/vspfiles/assets/images/small%20angled%20bumpy%20cake%20pic.jpg

MMMmmmmm bumpy cake.

Its what I thought of (no homo).

View Quote View All Quotes
View All Quotes
Quote History
Quoted:
Quoted:
I mainly do cardio but lift a bit so it looks like there are lumps under the fat. So thanks for multiple poll options.



http://www.sanderscandy.com/v/vspfiles/assets/images/small%20angled%20bumpy%20cake%20pic.jpg

MMMmmmmm bumpy cake.

Its what I thought of (no homo).



That is more accurate than I care to admit!
5/23/2015 10:11:09 AM EDT
[#16]
5/23/2015 10:12:38 AM EDT
[#17]
The narrator is kinda scrawny, ain't he?
5/23/2015 10:14:18 AM EDT
[#18]
My goal for going to the gym three days a week is to maintain my gut in it's present size while eating as much chocolate as I want.
5/23/2015 10:15:14 AM EDT
[#19]
Im guilty.

when i bench i dont go to my chest, i go untill my arms are at 90 degrees.
5/23/2015 10:15:46 AM EDT
[#20]
Yes
5/23/2015 11:11:51 AM EDT
[#21]
I burn about  ten cords of wood a year , sad part each piece gets moved  five times before it's in the stoves.   and we heat from  Sept- June .    that's a workout out in itself.
5/23/2015 11:17:38 AM EDT
[#22]
Quote History
Quoted:
I burn about  ten cords of wood a year , sad part each piece gets moved  five times before it's in the stoves.   and we heat from  Sept- June .    that's a workout out in itself.
View Quote


Sooooo.....  No.






5/23/2015 11:20:44 AM EDT
[#23]
Most of the time I do 40 oz. curls.

Last night I did 6 sets of 12 oz curls my bi's are on fire today.
5/23/2015 11:21:13 AM EDT
[#24]
i dont
5/23/2015 11:22:40 AM EDT
[#25]
Where is Squatdog when you need him?
5/23/2015 11:28:36 AM EDT
[#26]
I lift and I find those videos funny.
Especially the skip leg day and crossfit ones.
The last few new ones haven't been as funny imo
5/23/2015 11:31:44 AM EDT
[#27]
3-4 times a week depending on how tired I am doing stuff like splitting wood, digging holes, landscaping and other stuff on my property.
5/23/2015 11:33:32 AM EDT
[#28]
4 days a week, 5X5 Stronglifts and Boring But Big Assistance work.
5/23/2015 11:37:54 AM EDT
[#29]
"When you lift something, it requires balance, and stabilization, and you not having a hole in your body you can get pregnant in."




5/23/2015 11:40:04 AM EDT
[#30]
LOL, the chicken video is so true.  

Without using salt, there is almost nothing you can do to make chicken taste good.  I am so sick of eating fucking chicken.
5/23/2015 11:45:52 AM EDT
[#31]
I skip leg day
5/23/2015 11:46:25 AM EDT
[#32]
I workout occasionally. I also drink heavily and eat eight slices of pizza at a time.

5/23/2015 11:50:36 AM EDT
[#33]
Quote History
Quoted:
"When you lift something, it requires balance, and stabilization, and you not having a hole in your body you can get pregnant in."



https://youtu.be/IHBLxCPmnVc
View Quote


If you melted down all of the metal it takes to make a Smith machine, you could make enough Dumbbells to solve world hunger.
5/23/2015 11:54:22 AM EDT
[#34]
Quote History
Quoted:
The narrator is kinda scrawny, ain't he?
View Quote


Does he even lift?
5/23/2015 11:54:25 AM EDT
[#35]
Leaving for the gym in 15 minutes.  I love leg day.  I love squats.

Although I basically do cardio because I lift in 5 sets of 15 for basically everything.



Doing 75 x 185lbs. squats feels good man afterward.
5/23/2015 11:58:00 AM EDT
[#36]
5/23/2015 11:58:13 AM EDT
[#37]
I hate the word crossfit....there's no such thing as crossfit, your'e exercising, that's it.
5/23/2015 12:00:45 PM EDT
[#38]
Quote History
Quoted:
I skip leg day
View Quote


That's okay, I double up leg days for ya
5/23/2015 12:55:05 PM EDT
[#39]
Thats some of Doms best work.

and dont be a half repper.
5/23/2015 12:56:05 PM EDT
[#40]
Quote History
Quoted:
"When you lift something, it requires balance, and stabilization, and you not having a hole in your body you can get pregnant in."



https://youtu.be/IHBLxCPmnVc
View Quote


thats all my gym has is a smith machine....

I don't even...
5/23/2015 12:56:46 PM EDT
[#41]
Negative gains?

5/23/2015 1:01:22 PM EDT
[#42]
Free weights 5-6 days per week, some cardio.
5/23/2015 1:02:11 PM EDT
[#43]
"Do you think squats are the best thing to happen to thick girls since black guys?"

5/23/2015 1:05:40 PM EDT
[#44]
Are you black?

Yes.

Do you lift in the park?

Yes.

Alright, bro, have a nice day.  Didn't mean nothin' by it.

5/23/2015 1:06:47 PM EDT
[#45]
Checking in, age 44.

While I may not be the man I used to be, I can still damn near lift like it.

Most of my old lifting buddies have packed it in

Then again, I doubt they wake up in the same kind of pain that I do
5/23/2015 1:08:09 PM EDT
[#46]
5/23/2015 1:20:09 PM EDT
[#47]
That dude is hilarious.
5/23/2015 1:20:29 PM EDT
[#48]
Cardio 3 days a week lift 3 days a week. Saturday is a day of rest.
5/23/2015 1:21:46 PM EDT
[#49]
Quote History
Quoted:
That dude is hilarious.
View Quote


Watch some of his non lifting videos. His actual personality and voice are nothing like "Dom". Its a great character though.
5/23/2015 1:24:52 PM EDT
[#50]
Nothing brightens my day like a "Dom" video.

People you hate at the gym, how to use the smith machine, how to eat chicken and not want to kill yourself are my favorites.

BROTIP!
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