Posted: 10/11/2007 7:25:23 AM EDT
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Who all uses these? Which ones do you use? I have one, but I don't think it's rated for athletics. Hardwarz |
I've never invested in one. I've always relied on a good set of calipers... administered by someone other than myself. Does your gym have some PTs that can just do a real quick one for you? |
| They are pretty close if you are well hydrated. You might be shocked at the % reading you get. I swore it was reading wrong but I had just let myself go slowly so they certainly have their uses and as stated show trends and only very close to accurate results. |
Try eating a meat loaded pizza (sodium), then drinking water til you pee clear. You'll double that % swing. |