Posted: 6/12/2006 1:18:17 PM EDT
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OK The kid at GNC recommended this stuff to me to help me build mass, along with my whey powder. Apparently it's a creatine variant of some kind. Thoughts on this and creatine in general? I have some experience running but I'm pretty much new to strength training. TIA |
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Nxcare is a good company. Understand that creatine will only 'infuse' water into your muscle. Once you stop taiking it you piss the water out. Its a good supplement though and you will get results, its just that those results dont last a long time. Your muscle mass will come from protein and amino acids and glutamine help with muscle mass. if you have the extra funds then spend them on a creatine supplement and a No supplent.... also, dont buy your stuff from GNC. Its expensive. I order all of my stuff from dpsnutrition.com good luck |
Dont buy anything from GNC, and never trust an employee that recomends any product. They get commision for pushing certain products. That and they are highly over priced. $80 for 20 days of NO  Give me a break.
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I worked at a GNC for 2 years in college. If he is pushing a product he is getting paid to do so. Next you will tell us he tried to sell you a "Gold Card" membership to come buy stuff the first Tues of every month and that you could get a discount large enough to pay for the card if you purchased enough of the product in question. 
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