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Posted: 2/7/2022 10:30:17 AM EDT
[#1]
Funny how my new daily minimum of 300 begins page 2.
Started the day with 5 sets of pushups at 0735. 90 reps. 1:40. 2nd set was 60 pushups, which got me half way to my daily goal. 3 sets of 50 to finish out before moving to pullups. All done by 0800. I did 50 pullups, which consisted of 2x 15 and 2x 10 with various grip changes. This was after doing 100 on Saturday in roughly 1 hour. |
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Posted: 2/8/2022 9:03:56 AM EDT
[#2]
0710. Get warmed up in the sauna. I wanted to be here by 0700 but had to stop by work for a few minutes to pick up a tool I needed at home.
First set of pushups began at 0737. 80 reps in 1:22. 220 reps to go. Set 2 was done at 0745. 70 reps in 0:51. 150 to go for the day. Sets 3-5 are all 50 reps each. 0750. 0:34. 0755. 0:34. 0800. 0:35. Somewhere in the back of my mind, I want to get 300 done in 15-16 minutes instead of 24 like it was today. Perhaps I will do 6 sets of 50 tomorrow and see how much time that requires. |
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Posted: 2/9/2022 8:25:47 AM EDT
[#3]
Warming up with 15 minutes in the sauna starting at 0720.
First set of pushups will start at 0740. Goal is to complete 300 by 0800. |
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Posted: 2/9/2022 9:00:09 AM EDT
[#4]
First set 38 seconds.
2nd set at 0743. 0:36. 3rd at 0746. 0:37. 4th set at 0749. 0:38. 5th set at 0753. 0:36. 6th set at 0758. Looking like 300 in 20 minutes is doable. 0:38. Finished at 0759. #goalsbeingmet |
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Posted: 2/10/2022 9:00:25 AM EDT
[#5]
Starting pushups at 0744. Shooting for 300 by 0800.
Set 1 was 80 reps in 1:06. 220 to go. Set 2 was done at 0748. 70 reps in 1:17. 150 to go. Set 3 was at 0752. 50 reps in 0:35. Set 4 done at 0755. 50 reps in 1:00. Set 5 at 0759. 50 done in 0:35. Done before 0800 
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Posted: 2/10/2022 9:17:22 AM EDT
[#6]
Going to do 5x 20 for kettlebell swings and mid-air catches. One set done.
2nd set was at 0806. 3rd set at 0810. 4th set at 0813. 5th set at 0816. |
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Posted: 2/14/2022 8:38:34 AM EDT
[#7]
Getting a little bit of a late start this morning. Had to meet a good friend of mine at work at 0700 to receive some parts he needs work done on.
Thankfully the sauna in the gym is at 170° and getting my hands thawed out is easier this way Will begin pushups at roughly 0745. |
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Posted: 2/14/2022 9:23:02 AM EDT
[#8]
First set at 0803. 90 reps in 1:38. 210 to go.
2nd set at 0810. 80 in 1:16. 130 to go. Guess I am trying to get 70-60 or 65x2. 3rd set at 0816. 70 in 0:57. 4th set at 0821. 60 in 1:03. 19 minutes for the first 300 of the week. |
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Posted: 2/15/2022 9:09:48 AM EDT
[#9]
First set of pullups was done at 0741. 15 reps.
First set of pushups at 0745. 85 reps in 1:13. 2nd set of pullups was done at 0748. 15 reps. 2nd set of pushups was done at 0751. 65 reps in 0:41. 3rd set of pullups was done at 0754. 10 reps. 3rd set of pushups was 50 reps at 0757. 0:37. 100 to go. 4th set of pullups was done at 0800. 10 reps. 4th set of pushups was 50 reps done at 0804. 0:37. 5th set of pushups was 50 done at 0807. 0:50. 900 to go for the week. 150 to go for pullups for the week. Tomorrow will get some kettlebell swings and mid-air catches in place of pullups. |
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DE, USA
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Posted: 2/15/2022 11:28:13 AM EDT
[#10]
Yeah , I can run to the bathroom and back in 50 seconds.
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Posted: 2/16/2022 9:18:51 AM EDT
[#11]
Starting pushups at 0745. 80 reps in 1:15.
Decided to get pullups done today. First set of pullups done at 0750. 15 reps. 2nd set of pushups was done at 0754. 70 reps in 0:51. 2nd set of pullups was done at 0758. 15 reps. 3rd set of pushups was 50 at 0800. 0:34. 3rd set of pullups was 10 reps at 0805. Close grip with one hand forward of the other. 4th set of pushups was 50 reps done at 0809. 0:32. Last set of pullups for the day at 0812. 10 reps. 5th set of pushups was 50 reps done at 0815. 0:31. 2 more days of 300/day, 2 days of 50x pullups, 1 or 2 days of kettlebell swings and catches for 100-150 reps. |
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Posted: 2/17/2022 9:18:06 AM EDT
[#12]
Sets began at 0756.
First set of 80 pushups was done in 1:12. Set 2 was 70 done in 1:01. That was at 0800. Sets 3-5 were all 50. 3rd at 0806. 0:33. 4th at 0810. 0:34. 5th at 0814. 0:35. 300 to go for tomorrow. |
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Posted: 2/19/2022 1:31:39 PM EDT
[#13]
Knocking out 50 pullups today and 150 kettlebell swings and mid-air catches.
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Posted: 2/21/2022 6:46:52 PM EDT
[#14]
Didn't have time to update this morning, but 300 pushups were boringly completed again today.
70-70-60-50-50. Started at 0754 and finished at 0809. Set 1 took 0:54. Set 2 was 1:12. Set 3 was 60 in around a minute. 4th was done in about 38 seconds, and the 5th was about 44 seconds. 8300 for the year complete. |
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Posted: 2/22/2022 8:49:35 AM EDT
[#15]
I would call today a really late start.
Just got to the gym and warming up in the sauna. 0747-0757 most likely. Pushups will begin at 0800. Shooting for 300 by 0820. |
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Posted: 2/22/2022 9:19:22 AM EDT
[#16]
First set of 80 done in 1:20. Started at 0804.
2nd set of 70 at 0809. 0:57. 3-5 are all 50 reps. 0812. 0:35. 0815. 0:35. 0818. 0:49. |
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Posted: 2/23/2022 9:03:27 AM EDT
[#17]
Pushups begin at 0745.
Set 1. 85 in 1:14. Set 2 done at 0750. 65 reps in 0:51. Set 3 was done at 0754. 50 reps in 0:34. 4th set completed at 0758. 50 reps in 0:35. Set 5 was at 0802. 50 reps done in 0:32. Inside of 18 minutes for the whole workout. |
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VA, USA
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Posted: 2/23/2022 2:18:49 PM EDT
[#18]
Lol. Self reporting to self. Interesting concept.
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Posted: 2/24/2022 9:10:49 AM EDT
[#19]
Let's see if I can knock out 100 pushups on my first set this morning.
Beginning at 0754. Failure at 98. 2:00. 202 to go. Shooting for 72, 70, and 60 to complete. Next set at 0800. 72 in 0:52. 130 to go. Set 3 was done at 0804. 70 reps in 1:06. Last set of the day at 0808. 60 reps in 0:57. 300 tomorrow gets me to 9500 for the year. I might shoot for 10k by Sunday. |
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Posted: 2/24/2022 9:14:09 AM EDT
[#20]
Quote HistoryOriginally Posted By ChemicallyInSane: Lol. Self reporting to self. Interesting concept. Thank you for your post. It certainly is an interesting concept to begin and end a sentence with a 3 letter acronym. It appears to be quite prevalent on this site. |
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Posted: 2/25/2022 7:54:37 AM EDT
[#21]
Posting from a hotel outside of Nashville TN. Not timing the sets today.
0539. 70 reps. 0544. 80 reps. 0549. 50. 0552. 50. 0556. 50. Haven't had the first cup of coffee yet  I don't like missing coffee. |
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Posted: 3/1/2022 8:44:44 AM EDT
[#22]
Working on 300 this morning again from a hotel.
First set done at 0624. 80 reps. 2nd set done at 0631. 70 reps. 3-5 all 50 reps each. 3rd done at 0635. 4th at 0640. 5th at 0643. Really looking forward to getting home and using my gym again. |
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Posted: 3/3/2022 6:48:20 PM EDT
[#23]
Got 100 done at 1730 in 1:54.
2nd set, 50 reps, took 0:33 at 1736. 3rd set, 50 reps, at 1740, took 0:34. 4th set was done at 1744. 0:34. Last set of the day was done at 1747. 0:35. I told my wife I was starting pushups at 1730 and finishing before 1750. Success. |
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Posted: 3/7/2022 9:09:59 AM EDT
[#24]
Monday's pushups began at 0735 with 80 reps in 1:19.
Set 1 of pullups started at 0740. 15 reps. 2nd set of pushups was done at 0743. 70 reps. 0:50. Set 2 for pullups was done at 0747. 15x. 3rd set of pushups was 50 reps at 0753. 0:35. 3rd and 4th sets of pullups were both 10 reps each. 0757 and 0805. 4th set of pushups was 50 reps done at 0801. 0:34. 5th set of pushups was done at 0809. 50 reps in 0:35. |
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Posted: 3/9/2022 9:00:44 AM EDT
[#25]
Starting pushups at 0750.
First set of 70 done in 1:00. Set 2 will also be 70 at 0754. 0:57. 3rd will be 60 reps at 0758. 0:47. 4 and 5 50 reps each at 0802 and 0804. I'm trying to keep 300 reps inside of 15 minutes from now on. |
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Posted: 3/9/2022 9:06:21 AM EDT
[#26]
Final 2 sets took 0:35 and 0:45 each.
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Posted: 3/14/2022 8:15:12 AM EDT
[#27]
New personal best for 300 pushups.
Started at 0801 and completed 80. 50 at 0804. 60 at 0806. 60 at 0809. 50 at 0811. Finished at 0812:08. |
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Posted: 3/14/2022 1:27:53 PM EDT
[#28]
Just checking back in
Thanks for starting the post. When I first posted in Jan I could do maybe 25 push ups. Now I can do my daily 100 in 1 set & try to get two a day when I can. Well on the way to hitting my 35k.
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Posted: 3/14/2022 6:24:39 PM EDT
[#29]
Quote HistoryOriginally Posted By bprifle: Just checking back in Thanks for starting the post. When I first posted in Jan I could do maybe 25 push ups. Now I can do my daily 100 in 1 set & try to get two a day when I can. Well on the way to hitting my 35k. Nice! Rocking 'em out I see. I just told my wife that by my 43rd birthday, I wanted to be able to put 300 pushups down in under 10 minutes. Today gave me some inspiration. Glad you're benefitting as well. |
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Posted: 3/15/2022 8:20:09 AM EDT
[#30]
First set of pushups was done at 0808. 100 reps in 1:55.
2nd set at 0812. 50 reps in 0:33. Halfway through. 3rd set at 0814. 50 reps in 0:34. 4th set at 0816. 0:46. 5th set at 0818. 50 reps in 0:53. Almost to my sub 10 minute goal. |
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Posted: 3/16/2022 8:18:36 AM EDT
[#31]
Starting at 0803. 80 pushups in 1:10.
2nd set done at 0807. 70 in 1:01. 3rd through 5th all 50 each. 0811: 0:36 0814: 0:36. 0817: 0:33. Kettlebell swings and catches now. 2 sets of 25. |
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Posted: 3/17/2022 8:21:58 AM EDT
[#32]
Another late start to the workout.
0808: 80 pushups in 1:05. 0811: 70 reps in 1:10. 0814: 50 reps in 0:50. 0817: 50 reps in 0:47. 0820: 50 reps in 0:57. 300 for tomorrow. |
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Posted: 3/18/2022 7:54:18 AM EDT
[#33]
Going to get 300 pushups and 100 kettlebell swings and mid-air catches done today.
Pushups started at 0738. 90 reps in 1:40. 2nd set 60 reps in 0:42. 3rd set at 0746. Done in 0:36. 4th done at 0749. 0:36. 5th set at 0752. 50 reps in 0:35. 14000 for the year. Now I have to pick whether I will do 1000 in one day or 500 in consecutive days next week. |
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Posted: 3/24/2022 4:17:32 PM EDT
[#34]
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Posted: 3/25/2022 10:08:57 AM EDT
[#35]
Quote HistoryOriginally Posted By Sparky: My workout today. My shoulders are burning. https://www.ar15.com/media/mediaFiles/3025/FB_IMG_1648152908615_jpg-2324811.JPG very nice! I haven't been updating much this week. Been doing a lot of kettlebell catches and pull-ups, etc. I'm going to do my 1k pushup challenge tomorrow after work starting around 1400hrs and seeing if I can finish before 1700. My guess is it will happen, since I'm mentally capable of putting 300 down in under 15 minutes, which leaves 2 hours and 45 minutes to do 700. I did do some dips early in this week to change up what motions I'm going through and I'm hoping to see if I can put my first or 2nd set of pushups over 100 to maybe 110 reps. |
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Posted: 3/26/2022 2:59:03 PM EDT
[#36]
Starting the run of 1000 a bit late today. At 1515 I plan on beginning and hopefully before 1815hrs completion is achieved.
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Posted: 3/26/2022 3:29:49 PM EDT
[#37]
100 in 1:37. Began at 1515 eastern.
At 1519: 60 in 0:48. 1523: 60 in 0:40. 1526: 40 in 0:26. 1529: 40 in 0:27. 300 done in under 15 minutes. 700 to go in 2h45m. |
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Posted: 3/26/2022 3:48:47 PM EDT
[#38]
1534. 50 in 0:34.
1538. 50 in 0:34. 600 to go. 1543. 50 in 0:33. 1548. 50 in 0:32. Halfway through. |
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Posted: 3/26/2022 4:22:35 PM EDT
[#39]
1553. 50 in 0:35.
1557. 50 in 0:42. 400 to go. 5 sets of 40 to get to 800 complete. 1604. 0:27 1608. 0:30 1613. 0:31 1617. 0:45 1620. 1:14. That was tough. I guess my new objective is 1700hrs. Going to try for 5 sets of 30 and 2 sets of 25. |
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Posted: 3/26/2022 4:54:01 PM EDT
[#40]
1630. 35 in 0:23.
1634. 35 in 0:29. 1639. 35 in 0:35. 1644. 35 in 0:37 60 to go. 1649. 30 in 0:23. 1653. 30 in 0:27. This is an 80 minute reduction from 2021's best of 3h14m. Hopefully I can still get 300 done Monday morning. |
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Posted: 3/28/2022 8:05:11 AM EDT
[#41]
0750. 80 pushups in 1:12.
0753. 70 reps in 1:26. 0756. 50 reps in 1:10. 0800. 50 reps in 0:35. 0803. 50 reps in 0:42. 36 hours of rest after doing 1000 in under 2 hours is barely enough 15300 done YTD. |
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Posted: 3/29/2022 7:59:28 AM EDT
[#42]
Starting pushups at 0745. 100 in 1:47.
0749. 50 in 0:34. 0752. 50 in 0:34. 0755. 50 in 0:47. 0758. 50 in 0:48. Time for pullups. |
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Posted: 3/30/2022 8:21:11 AM EDT
[#43]
Late start today
 80 pushups in 1:09. Began at 0807. 0811. 70 in 1:06. 0814. 50 in 0:35. 0817. 50 in 0:37. 0820. 50 in 0:55. |
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Posted: 4/1/2022 8:17:11 AM EDT
[#44]
Another late start today.
80 pushups in 1:09. Began at 0803. 0807. 70 in 1:01. 0810. 50 in 0:36. 0813. 50 in 0:36. 0816. 50 in 0:39. Pullups now. |
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Posted: 4/6/2022 7:55:15 AM EDT
[#45]
0741. 90 pushups in 1:43.
0745. 60 in 0:42. 0748. 50 in 0:37. 0751. 50 in 0:39. 0754. 50 in 0:49. |
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Posted: 4/7/2022 7:58:58 AM EDT
[#46]
0744. 80 pushups in 1:21.
0748. 70 pushups in 1:11. 0752. 50 pushups in 0:36. 0755. 50 pushups in 0:34. 0758. 50 pushups in 0:34. |
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Posted: 4/8/2022 7:56:34 AM EDT
[#47]
Today gets me to 18000.
Next week will have 1500 more and then I'll do 500 in a single day to get to 20k. The week with the single day will incorporate dips with my chain belt a couple days and flies and other chest exercises. After reaching 20k, 400 pushups per day for 5 days/wk to 30k. After that, 500 per day until 65000. Starting pushups at 0742. First set came in at 100 reps in 1:43. 0746. 50 in 0:35. Halfway through. 0749. 50 reps in 0:36. 0752. 50 pushups in 0:49. 0755. 50 pushups in 0:44. 20 pullups to complete now. |
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Posted: 4/12/2022 8:01:04 AM EDT
[#48]
Starting pushups at 0746.
First set of 90 done in 1:44. 2nd set at 0750. 60 in 0:43. 3rd set at 0753. 50 in 0:37. 4th set at 0756. 50 in 0:39. 5th set at 0800. 50 in 0:35. 18,600 done YTD. |
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Posted: 4/13/2022 7:54:56 AM EDT
[#49]
Started at 0739. 80 pushups in 1:16.
2nd set at 0743. 70 pushups in 0:55. 3rd set at 0746. 50 pushups in 0:39. 4th set at 0749. 50 pushups in 0:35. 5th set at 0753. 50 pushups in 0:35. Pullups next. |
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Posted: 4/14/2022 7:49:34 AM EDT
[#50]
End of week approaching.
90 reps in 1:44 done at 0733. 2nd set at 0738. 60 reps in 0:43. 3rd set at 0742. 50 pushups in 0:37. 4th set at 0745. 50 pushups in 0:36. 5th set at 0747 50 pushups in 0:38. Pullups remaining 20 today. Might decide to add 50 more for the week tomorrow and Saturday. |
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