Posted: 8/4/2016 11:45:01 PM EDT
I now have a callous patch just below the ball at the back of my neck!
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I would agree the bar should not sit on your neck. If it is then you need to look at your setup. Quoted:
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I now have a callous patch just below the ball at the back of my neck! Sorry, but you're doing it wrong. I would agree the bar should not sit on your neck. If it is then you need to look at your setup. Its rubbing against the bottom of the ball on my neck. It does not give me any problems when I lift. |
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Quoted:
Its rubbing against the bottom of the ball on my neck. It does not give me any problems when I lift. Quoted:
Quoted:
Quoted:
Quoted:
I now have a callous patch just below the ball at the back of my neck! Sorry, but you're doing it wrong. I would agree the bar should not sit on your neck. If it is then you need to look at your setup. Its rubbing against the bottom of the ball on my neck. It does not give me any problems when I lift. Try it lower across your back. |