Posted: 11/2/2012 12:45:48 PM EDT
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What do you guys think of Creatine pills? I only ask cause I absolutely fucking HATE drinking Creatine. Every Creatine powder I've tried has been way too bitter and/or sweet for me. I've heard one of my muscle head buddies tell me that pill form sucks compared to powder form. But whatever. I've read in some places that pill is just fine, you just have to wait longer before working out because it takes longer to be absorbed. ????? What are the most reputable brands out there? |
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I bought a small $20 caplet machine to make my own. It makes it much more convenient when at work. The only problem is getting treated like a criminal when I go to buy more of the gel-caps.z
ETA: Example: http://www.cap-m-quik.com/store/capsule-fillers.html I recommend the size 00. The 000 ones are harder to swallow. |
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Quoted: Quoted: Quoted: Just get cheap mono powder....its flavorless and dirt cheap Where?  http://ts3.mm.bing.net/th?id=I.5058029129303894&pid=1.7&w=138&h=143&c=7&rs=1 Its the only thing I buy at GNC What do you do? just put a serving size of powder in your mouth and wash it down with water? |
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Quoted:
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Just get cheap mono powder....its flavorless and dirt cheap Where?
http://ts3.mm.bing.net/th?id=I.5058029129303894&pid=1.7&w=138&h=143&c=7&rs=1 Its the only thing I buy at GNC What do you do? just put a serving size of powder in your mouth and wash it down with water? I just throw a scoop in with my morning whey......cant even tell its there |
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Quoted:
Quoted:
Quoted:
Quoted:
Just get cheap mono powder....its flavorless and dirt cheap Where?
http://ts3.mm.bing.net/th?id=I.5058029129303894&pid=1.7&w=138&h=143&c=7&rs=1 Its the only thing I buy at GNC What do you do? just put a serving size of powder in your mouth and wash it down with water? I use the same brand as Goodsauce and that's pretty much what I do. Pour into my mouth and gulp down some water to wash it away. I can't get it to dissolve in any liquid. |
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You would have to boil it in order for creatine to totally dissolve and stay in solution.
As said above just put a teaspoon in with your shake and you'll never know it's there. Time of day doesn't really matter either, once it's at concentration in your system it's there for a while until you stop completely. |