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AR15.COM
8/15/2012 6:07:47 PM EDT
I keep hear everyone talk about an ECA stack for weight loss. Too my understanding E stands for Ephedra which to my knowledge was banned in 2004, yet 8 years later people are still recommending it. Am i missing something here?
8/15/2012 7:07:22 PM EDT
[#1]
Bronkaid is what you're missing.
8/15/2012 7:13:54 PM EDT
[#2]



the e stands for ephedrine (which is still legal in smaller doses) unlike ephedra which is illegal in any dose iirc
 
8/15/2012 7:18:14 PM EDT
[#3]
Plenty of sites sell it for fairly cheap. Basically anything that works gets "banned"
8/15/2012 7:33:35 PM EDT
[#4]
Quoted:
Bronkaid is what you're missing.


I am familiar with that, but im not sure if it is healthy to take 400 mg Guaifenesin daily for 30+ days??

8/15/2012 7:35:54 PM EDT
[#5]
Quoted:
Bronkaid is what you're missing.


Primatine tablets are better, or so I hear.
8/15/2012 8:31:16 PM EDT
[#6]
Quoted:
Quoted:
Bronkaid is what you're missing.


I am familiar with that, but im not sure if it is healthy to take 400 mg Guaifenesin daily for 30+ days??



Your gonna run ECA but the Guaifenesin is what has you worried?  You seriously need to re-evaluate what you are about to do.  ECA has potentially serious short and long term side effects.  Do your research.

8/16/2012 9:14:23 AM EDT
[#7]
If you need to run it for 30+ days you should focus more on your diet.

ECA is fine for a week or two, or to get you past a hump.

Anything more than that and you're using it for the wrong reasons.

Post your average day in the gym and average day of eating.

8/16/2012 11:01:58 AM EDT
[#8]
guaf is pretty benign...





munch the shit out of bronkaid if you want. make sure you do it responsibly and with a proper taper...



and...



Diet and all that...



but if you like ECA's alertness, apetite suppress and such, run ECA as much as you want... but in 6 week bouts with 2-4wks off...




 
8/18/2012 12:19:55 AM EDT
[#9]





Quoted:





Quoted:


Bronkaid is what you're missing.






I am familiar with that, but im not sure if it is healthy to take 400 mg Guaifenesin daily for 30+ days??








I've taken ECA for two years.




 
 
8/19/2012 5:29:26 PM EDT
[#10]
I am 6'1 205. just trying to get another 10-15 lbs off. My diet and exercise are in check. Oxyelite pro has worked great for me, was just looking to change it up. I guess i just need to be patient and do it the old fashioned way.
8/19/2012 5:55:01 PM EDT
[#11]
How much weight have you lost to date and over what time frame?
8/23/2012 6:37:37 AM EDT
[#12]
Yohimbie is a popular substitution for the asprin.  



Or there's always clen...