Good job. I'm hoping to get to 225 in the next 6 months.
What program are you running?
Posted: 7/13/2011 6:17:43 PM EDT
[#2]
Nice!
Depending on who you ask, 225 for 10-14 reps is about right for targeting 300! Get on it!
Posted: 7/13/2011 7:17:40 PM EDT
[#3]
6'5"
Christ, your arms must have to move a mile to complete that rep!
And good job!
Posted: 7/13/2011 9:23:24 PM EDT
[#4]
Good job man. If you get a video of your bench I would love to critique your form and technique and give you some pointers on how to improve it.
Posted: 7/14/2011 3:16:28 AM EDT
[#5]
Quoted: Good job. I'm hoping to get to 225 in the next 6 months.
What program are you running?
Nothing specific.
I use a combination of bench press, incline press, dumbbell press and a massive amount of pushups.
Posted: 7/14/2011 3:16:47 AM EDT
[#6]
Quoted: Good job man. If you get a video of your bench I would love to critique your form and technique and give you some pointers on how to improve it.
