Posted: 8/8/2010 6:27:02 AM EDT
I was watching VS on cable, and this commercial came on...
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Okay, I have to confess, I bought one. 
While you are doing the exercises it seems lame, and the first time I did it I was thinking "how can this possibly be doing anything?" However, you really DO feel a burn when you stop and set the thing down, so I'm thinking maybe there is something to it. I'm thinking it is probably going to help a lot with muscle tone, but no, it isn't going to increase muscle mass, so of course those commercials are a bit deceptive. Been using it for about a week now in conjuction with the rest of my workout. I also bought one of those "Perfect Pushup" sets they came out with a few years ago .
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Quoted: Okay, I have to confess, I bought one. While you are doing the exercises it seems lame, and the first time I did it I was thinking "how can this possibly be doing anything?" However, you really DO feel a burn when you stop and set the thing down, so I'm thinking maybe there is something to it. I'm thinking it is probably going to help a lot with muscle tone, but no, it isn't going to increase muscle mass, so of course those commercials are a bit deceptive. Been using it for about a week now in conjuction with the rest of my workout. I also bought one of those "Perfect Pushup" sets they came out with a few years ago .along with the "Iron Gym", the "total gym", the "ab rocker", and the "teeter hangup" |
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I prefer the shake weight for women
http://www.hulu.com/watch/143264/saturday-night-live-shake-weight-dvd |
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