Posted: 7/19/2026 2:06:42 PM EDT
|
i'm trying to get back into a workout/stretching routine, but also have questions about the direction i'm going. good health overall, well controlled type 2 beetus, former runner but all that benefit is gone. i'm not looking to get cut up, just maintain everyday overall strength and not huff & puff & struggle with things that should be within my control. have some free weights, stationary & elec. bike and elliptical available, plus swim spa. going to retire next year, but i need to start now. looking for a site i can network with others going the same direction in my age group. thanks for any help. |
|
This reddit sub has over 12,000 followers. It seems to be fairly active, might be a good start. They have a pinned weekly general discussion at the top of the page. https://www.reddit.com/r/FitnessOver50/ This one also seems pretty active, not quite as social media-ish. https://www.reddit.com/r/SeniorFitness/ |
If you want to view paradise, simply look around and view it.