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Quoted: At lunch, I ran a 5k, but I stopped and did various stations with each lap. I ended up with 100 pushups, 50 Pull-ups, 100 50lb Bulgarian bag swings, and 25 flights of stairs with the bag on my back. Rowing happens later tonight... February 6 Row - 5,021m in 22:06 Pushups - 100 2025 Total Row - 271,342m Pushups - 3,900 February 7 Row - 21,121m in 1:32:45 nonstop...little.over half marathon P - 100 2025 Total Row - 292,463m Pushups - 4,000 |
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Quoted: February 7 Row - 21,121m in 1:32:45 nonstop...little.over half marathon P - 100 2025 Total Row - 292,463m Pushups - 4,000 February 8 Row - 13,769m. (Got cut short...adding to this later)(Edit - added 7,747m in 33:05...) Pushups - 100 2025 Total Row - 306,232m Pushups - 4,100 |
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Quoted: To find out if it is physically possible to become tired of winning. Quoted: Quoted: I am so proud of everyone in here getting after it, day after day after day after day. Collectively, what do we want to achieve this year? To find out if it is physically possible to become tired of winning. We have only begun to start winning again |
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Quoted: February 8 Row - 13,769m. (Got cut short...adding to this later)(Edit - added 7,747m in 33:05...) Pushups - 100 2025 Total Row - 306,232m Pushups - 4,100 February 9 Row - 11,382m (5,028m in 21:34...moderate effort...added 6,354m...kept mouth closed...only nose breathing...) Pushups - 100 2025 Total Row - 317,614m Pushups - 4,200 |
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Quoted: nicely done. I met 7500 YTD yesterday. The plan for Sunday-Thursday is to see if I can get to 9000. That means I have no choice but to do 300/day. Ive been upping my reps per set, Im at 45 reps/set now through the day when I think about it. Trying to not push it too hard too fast |
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Quoted: Ive been upping my reps per set, Im at 45 reps/set now through the day when I think about it. Trying to not push it too hard too fast Quoted: Quoted: nicely done. I met 7500 YTD yesterday. The plan for Sunday-Thursday is to see if I can get to 9000. That means I have no choice but to do 300/day. Ive been upping my reps per set, Im at 45 reps/set now through the day when I think about it. Trying to not push it too hard too fast Keep up the good work You will get to a point where you want to push yourself, and find out if 70-80 is within your mental grasp. Don't be afraid to fail. I remember one time I felt really good and figured a set of 100 was going to be done. I failed after 99. Which meant I was 99% of the way there, which is a win in my book. 150 pushups done for the day. 150 to go. |
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Quoted: February 9 Row - 11,382m (5,028m in 21:34...moderate effort...added 6,354m...kept mouth closed...only nose breathing...) Pushups - 100 2025 Total Row - 317,614m Pushups - 4,200 Quoted: Quoted: February 8 Row - 13,769m. (Got cut short...adding to this later)(Edit - added 7,747m in 33:05...) Pushups - 100 2025 Total Row - 306,232m Pushups - 4,100 February 9 Row - 11,382m (5,028m in 21:34...moderate effort...added 6,354m...kept mouth closed...only nose breathing...) Pushups - 100 2025 Total Row - 317,614m Pushups - 4,200 200 miles! |
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Quoted: 240/6490 push-ups 21/673 pull-ups (Forgot to log a day but this is total for last 2 days) 180/6670 push-ups 10/684 pull-ups Another 2 day post. Slacking big time. Coming down With something. Hopefully I can get it out of me and get back to it sooner than later. |
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Quoted: 180/6670 push-ups 10/684 pull-ups Another 2 day post. Slacking big time. Coming down With something. Hopefully I can get it out of me and get back to it sooner than later. Quoted: Quoted: 240/6490 push-ups 21/673 pull-ups (Forgot to log a day but this is total for last 2 days) 180/6670 push-ups 10/684 pull-ups Another 2 day post. Slacking big time. Coming down With something. Hopefully I can get it out of me and get back to it sooner than later. Whatever it is, you're going to get through it. I had it about a week and a half ago. 7 days. Rest was paramount. You're doing extremely well right now. Keep getting after it |
