Posted: 3/21/2012 1:22:39 PM EDT
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Here is a direct link to an article written by Chris Anderson regarding various fitness concepts and how it relates to 3 gun.
Well put together, well done Chris. http://3gunnation.com/news/3-gun_fit |
It starts with your head, then use your hands, if you try it in reverse, you don't even have a chance.
When there's lead in the air... there's hope in the heart.
When there's lead in the air... there's hope in the heart.