NO-GO is a factory/arsenal gage designed to allow the maximum service life in the field. Once the rifle is in your hands only the longer FIELD (Reject) gage has any meaning.
In order of length the gages are:
GO (minimum chamber length for
reliable operation)
NO-GO (maximum chamber length for new rifles or rebuilds leaving the factory/arsenal)
FIELD (maximum length).
The Army actually had over a dozen gages for the M1 Rifle. I've only listed three of them for field service. Match rifles can get picky about their headspace, but that's an accuracy not safety issue. Match M1 Rifle has been an oxymoron for a couple decades, though
.
You should be able to find commercial ".30-06" gages of these lengths. As noted earlier you'll have to strip the bolt completely to check as the extractor and ejector will get in the way. Use light finger pressure at most witht the bolt.
Do not sweat headspace! It's a
gunstore commando topic. As long as you're shooting good, military M2 Ball it really doesn't matter. M1 Rifles don't "blow up" from excessive headspace. They may get sloppy accuracy, but that's the limit.
Note that M14/M1A gages are largely unavailable. But the M14 GO gage is the same length as the SAAMI bolt gun NO-GO gage. Use the length, not the commercial name. Don't let someone try to sell you a new bolt for your M1A 'cuz it almost closes on a SAAMI Field gage -- it's in spec!
-- Chuck