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I think Kates is referring to the bore axis. The Springfield XD has a fairly high bore axis compared to other striker-fired designs such as the Glock and M&P.
I have both, striker fired (ex: M&P, Glock) and hammer fired (ex: CZ 75B, STI Lawman) and love both.
The above quote is comparing a poor hammer fired to the best striker fired. You can compare the XD to a Hi-Point in high bore axis.
You need to try both yourself. I currently like hammer fired but the M&P is closing the gap considerably.
The XD, Glock, and M&P are all striker-fired designs.
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2. The argument is always made that a striker fired gun is better because each trigger pull is the same weight. But I counter that ONLY the first shot is heavier on a hammer fired gun, then after that you gain the big advantage of a much lighter and crisper trigger for all remaining shots. And if you have 1 second, you can always cock the hammer yourself and then even the first shot will be lighter and crisper than a striker fired gun.
3. The hammer itself is a very good passive safety. It makes the first shot require more trigger pull unlesss you take one second to cock it, but still allows you to pull the trigger without a safety, and also allows you to have your thumb on the hammer when reholstering, as an added peace of mind against an uninteded trigger pull.
There's some confusion here between action type (SAO, DA/SA, etc.) and firing mechanism (striker vs. hammer).
For example, a traditional 1911 has the same trigger pull for every shot and is a hammer fired design. The Glock also has the same trigger pull for every shot and is striker fired.
The CZ-75B can be carried cocked and locked if it has a manual safety, giving you the same trigger pull for each shot, and is hammer fired. You can also decock the hammer manually or with a decocker and have a heavy DA first pull and a lighter SA pull on subsequent shots. The Taurus 24/7 Pro is striker fired and offers a light SA pull on all shots unless you have a bad primer and use the 'second strike capability' which is just a DA pull.
There's also the DAK and LEM triggers on Sigs and HKs, respectively, that JW mentioned above.
As JW mentioned, don't get hung up on strikers and hammers. The US Military has been using modern hammer-fired guns for almost 100 years. In law enforcement, while Glock is generally considered to be the most popular, there are a variety of guns in use including Sig, S&W M&P, S&W 3rd gen autos (hammer fired), HK, Beretta, etc.