I like the LMT 2-stage. It has a "long" first stage which takes a little getting used to, but the 2nd stage break is very crisp. It's the best of the 3 2-stages I have (the other two are the Bushmaster and RRA), and the time to get it is when you buy the receiver. I think they only bump the price by $74 over their standard trigger, and this is a bargain for a factory installed EXCELLENT 2 stage trigger. If you upgraded to some other match 2-stage later, it will cost you more (possibly MUCH more) especially if you are going to have some one else do the installation.
I usually favor a single-stage for most of my shooting, but yesterday I was shooting at a "swinging" target - and appreciated being behind a 2-stage trigger.
You should remember to lube the FCG before you first use it. My LMT lower came out of the box pretty "dry" and needed lube prior to first shooting. This includes the sear. IMHO the MRP CQB is "happier" with the Defender lower than with any of the other lowers it's been used with (Colt, Bushmaster X2). Almost as if the CQB was designed o be used with the LMT Defender/SOPMOD lower...