Quoted:
Quoted: +1 McCanns has a very nice container but steel cut oats are steel cut oats. Not a lot more to them than that. |
What exactly are steel cut oats & how do they compare to rolled oats??? |
Steel-cut oats
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Steel-cut oats are whole grain groats (the inner portion of the oat kernel) which have been cut into only two or three pieces. They are golden in colour and resemble small rice pieces.
Steel-cut oats are also known as coarse-cut oats, pinhead oats, Scotch oats, or Irish oats.
In comparison, the other main variety, rolled oats, are flake oats that have been steamed, rolled, re-steamed and toasted.
Because the steel-cut oats are more "natural" with less pre-processing, they may be more nutritious than the more popular rolled oats. Steel-cut oats are nuttier, more flavorful, and retain a chewier texture than rolled oats. Like most whole grains, steel-cut oats take much longer to cook than pre-processed oats.
Many people feel that steel-cut oats provide better flavour than rolled oats due to the lack of preprocessing. Usually steel-cut oats are not preprocessed then dried. They are often packaged in a vacuum tight container (like a coffee can) to preserve freshness.